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20/02/15

By CharW
February 20, 2015, 5:37 am
17.3mi
1,170ft
9.2%
1:26hrs
1,196ft
-12.4%
Garran, Australian Capital TerritoryPublic (5 views) Departed Feb 20, 2015

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Metrics

  • Distance
    17.3 mi
  • Elevation
    + 1,170 ft / -1,196 ft
  • Max Grade
    9.2%
  • Avg Grade
    0.3%
  • Total Duration
    01:34:25
  • Moving Time
    01:26:48
  • Stopped Time
    00:07:37
  • Max Speed
    31.7 mph
  • Avg Speed
    12.0 mph
  • VAM
    385 Vm/h
  • Ascent Time
    00:55:37
  • Descent Time
    00:31:11
  • Pace
    00:05:26
  • Moving Pace
    00:05:00
  • Max Heart Rate
    147 bpm
  • Min Heart Rate
    85 bpm
  • Avg Heart Rate
    118 bpm
  • Max Cadence
    101 rpm
  • Min Cadence
    21 rpm
  • Avg Cadence
    68 rpm

Segments

Show All Segments

Climbs

  • 1.1 mi
    252 ft
    4.8%

Descents

  • 2.5 mi
    475 ft
    -3.2%
  • 1.1 mi
    277 ft
    -4.6%
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Comments

Ele
Grade
HR
Cad
Speed
Temp
17.3 miles · +1,170 ft / -1,196 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)161412108642ele
(ft)2.4k2.2k2k
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