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Aug 22, 2015, 7:38 am

TOUR de TRYKES 100K

22 to 33 MPH winds east for first 1 1/2 hours of ride (going east) then wind shifted to south 15-20 MPH later in the ride. Temperatures were moderate only reaching 85 (but getting hot) by the end of the ride. Fighting wind through the east and south portions was the challenge on this ride. My MPH average was 10-11 into the wind for full miles up to 23.2 MPH for mile 54.

22 to 33 MPH winds east for first 1 1/2 hours of ride (going east) then wind shifted to south 15-20 MPH later in the ride. Temperatures were moderate only reaching 85 (but getting hot) by the end of the ride. Fighting wind through the east and south portions was the challenge on this ride. My MPH average was 10-11 into the wind for full miles up to 23.2 MPH for mile 54.

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By: notmarr2000
Started in: Enid, OK, US
Distance: 61.5 mi
Selected: 61.5 mi
Elevation: + 1364 / - 1355 ft
Moving Time: 04:18:52
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Page Views: 78
Departed: Aug 22, 2015, 7:38 am
Starts in: Enid, OK, US
Distance: 61.5 mi
Selected distance: 61.5 mi
Elevation: + 1364 / - 1355 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:47:38
Selection Duration: 17258
Moving Time: 04:18:52
Selection Moving Time: 04:18:52
Stopped Time: 00:28:46
Calories: 4019
Max Watts:
Avg Watts: 248
WR Power
Work
Max Speed: 37.3 mph
Avg Speed: 14.3 mph
Pace: 00:04:40
Moving Pace: 00:04:12
Max Cadence: 122 rpm
Min Cadence: 19 rpm
Avg Cadence: 88 rpm
Max HR: 164 bpm
Min HR: 98 bpm
Avg HR: 137 bpm
Heartrate zones:
Zone 1: 10 minutes
Zone 2: 1 hour 31 minutes
Zone 3: 1 hour 44 minutes
Zone 4: 48 minutes
Zone 5: 1 minute

Time spent at or above each speed
Average grade at each speed

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