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22.03.2021, 04:02

2021-03-21-Zwift-22km-LutscherCCW

I got stood up on my Zwift meetup, so I had to ride and earn the Lutscher CCW all by myself. Literally, no one else was on the course. Used the meetup trick to spawn at the top of the mountain so I only had to climb this silly thing once to get the badge. Even then, it's a beast even for a masochistic roadie. Fiddling with the meetup I forgot to start the Garmin, so all the data here is from Zwift. Spawned on the TT bike, changed to an Emonda but still with the Zipp 808s for the descent. Swapped those for the 404s at the base of the mountain.

I got stood up on my Zwift meetup, so I had to ride and earn the Lutscher CCW all by myself. Literally, no one else was on the course. Used the meetup trick to spawn at the top of the mountain so I only had to climb this silly thing once to get the badge. Even then, it's a beast even for a masochistic roadie. Fiddling with the meetup I forgot to start the Garmin, so all the data here is from Zwift. Spawned on the TT bike, changed to an Emonda but still with the Zipp 808s for the descent. Swapped those for the 404s at the base of the mountain.
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By: vneedham
Started in: Innsbruck, Tirol, AT
Distance: 13,7 mi
Selected: 13,7 mi
Elevation: + 1346 / - 2616 ft
Moving Time: 00:59:28
Gear: 2017 Orbea Orca
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Page Views: 20
Departed: 22.03.2021, 04:02
Starts in: Innsbruck, Tirol, AT
Distance: 13,7 mi
Selected distance: 13,7 mi
Elevation: + 1346 / - 2616 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:00:38
Selection Duration: 3638
Moving Time: 00:59:28
Selection Moving Time: 00:59:28
Stopped Time: 00:01:10
Calories: 438
Max Watts:
Avg Watts: 128 ( with 0s)
WR Power
Work
Max Speed: 44,1 mph
Avg Speed: 13,9 mph
Pace: 00:04:24
Moving Pace: 00:04:19
Max Cadence: 125 rpm
Min Cadence: 13 rpm
Avg Cadence: 88 rpm
Max HR: 156 bpm
Min HR: 91 bpm
Avg HR: 135 bpm
Heartrate zones:
Zone 1: 9 Minuten
Zone 2: 27 Minuten
Zone 3: 16 Minuten
Zone 4: 0 Minuten
Zone 5: 0 Minuten

Time spent at or above each speed
Average grade at each speed

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