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Started out w/ a s-l-o-w 2 lap walk around the cemetery w/ Holly as part of her recuperation protocol, after the drizzling stopped. But it was still cold & damp & a bit breezey, especially considering it is mid-May. But this is WV, where we just tacked a few days onto the Last Frost Date. It was very changeable last week @ Duke too, hope it is warmer later this week down there. Got to read a lot of headstone names & dates, which I don't get to do while riding, also watching a squirrel family in a previously topped off tree w/ a large hole in it, although they tried to nonchalantly avoid further revealing it to us. Then I tried to get a short ride in, but recurrent drizzle made me stop shorter than planned. Likely the last road cycling for me till late July or early August. Only allowed to do some stationary cycling on the trainer, if I can maybe set it up w/ a laptop on the back patio & figure out the mechanics & the IT so it will still log miles etc to Strava, since I am still trying to finish the 2021 Challenge. Most important thing is that Holly hopefully is in the clear. Her surgery was WAY more major than mine will be, but her recovery seems to be amazingly WAY easier & SHORTER than my "piddly" little surgery later this week.
| By: | Stillbrite |
| Started in: | Princeton, WV, US |
| Distance: | 8.2 mi |
| Selected: | 8.2 mi |
| Elevation: | + 494 / - 494 ft |
| Moving Time: | 00:38:20 |
| Page Views: | 5 |
| Departed: | May 16, 2021, 6:48 pm |
| Starts in: | Princeton, WV, US |
| Distance: | 8.2 mi |
| Selected distance: | 8.2 mi |
| Elevation: | + 494 / - 494 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 00:40:55 |
| Selection Duration: | 2455 |
| Moving Time: | 00:38:20 |
| Selection Moving Time: | 00:38:20 |
| Stopped Time: | 00:02:35 |
| Calories: | 406 |
| Max Watts: | |
| Avg Watts: | 185 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 26.5 mph |
| Avg Speed: | 12.9 mph |
| Pace: | 00:04:57 |
| Moving Pace: | 00:04:38 |
| Max Cadence: | 171 rpm |
| Min Cadence: | 12 rpm |
| Avg Cadence: | 62 rpm |
| Max HR: | 150 bpm |
| Min HR: | 90 bpm |
| Avg HR: | 135 bpm |
| Heartrate zones: | |
| Zone 1: | 0 minutes |
| Zone 2: | 13 minutes |
| Zone 3: | 19 minutes |
| Zone 4: | 2 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
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Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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