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The chase race gave us slow old men in the "D" group a head start; the "C" group started 3 minutes later; the "B" 3 minutes after that; and finally the "A" group 3 more minutes later. The DIRT team "C" groupers made a train and successfully held off the "A" groupers. I was also fortunate enough to fall into a small blob of riders and stay with them through most of the race. The blob got bigger as time wore on. I rode smart and stayed near the front of the blob. Used my aero power-up in the last 300 m and took 18/55 in my group (per the in-game display). I'd have settled for 20th. I was 7/19 in the "D" group (per Zwift Power) with a time of 42:35 at 2.5w/kg or 179w average. That was 02:14 behind the "D" group winner and just 03:51 behind the DIRT train. I'm pretty happy with that. Hopefully I didn't overcook it, because I'm signed up for a duathlon tomorrow!
| By: | vneedham |
| Distance: | 15,6 mi |
| Selected: | 15,6 mi |
| Moving Time: | 00:45:46 |
| Gear: | 2017 Orbea Orca |
| Page Views: | 10 |
| Departed: | 2021/06/08 20:59 |
| Distance: | 15,6 mi |
| Selected distance: | 15,6 mi |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 00:45:50 |
| Selection Duration: | 2750 |
| Moving Time: | 00:45:46 |
| Selection Moving Time: | 00:45:46 |
| Stopped Time: | 00:00:04 |
| Calories: | 459 |
| Max Watts: | |
| Avg Watts: | 175 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 30,5 mph |
| Avg Speed: | 20,5 mph |
| Pace: | 00:02:56 |
| Moving Pace: | 00:02:55 |
| Max Cadence: | 107 rpm |
| Min Cadence: | 26 rpm |
| Avg Cadence: | 89 rpm |
| Max HR: | 177 bpm |
| Min HR: | 108 bpm |
| Avg HR: | 150 bpm |
| Heartrate zones: | |
| Zone 1: | 0分 |
| Zone 2: | 6分 |
| Zone 3: | 19分 |
| Zone 4: | 16分 |
| Zone 5: | 1分 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
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Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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