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05/15/15
By
Bear
May 15, 2015, 4:46 pm
13.2
mi
278
ft
4.1
%
0:56
hrs
276
ft
-4.3
%
Sacramento, CA
Public (21 views)
Departed May 15, 2015
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Metrics
Distance
13.2 mi
Elevation
+ 276 ft / -274 ft
Max Grade
4.1%
Avg Grade
0.1%
Total Duration
01:01:00
Moving Time
00:56:22
Stopped Time
00:04:38
Max Speed
25.7 mph
Avg Speed
14.1 mph
VAM
170 Vm/h
Ascent Time
00:29:38
Descent Time
00:26:42
Pace
00:04:36
Moving Pace
00:04:15
Calories
506
Max Cadence
150 rpm
Min Cadence
20 rpm
Avg Cadence
67 rpm
Segments
Final 5 mi
4.1 mi
00:16:40
60 ft
14.3 mph
0.0%
Final 5 mi Old Sac
5.2 mi
00:21:10
63 ft
14.5 mph
0.0%
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Ele
Grade
13.2 miles · +278 ft / -276 ft
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