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Nimbus Ride: Bear's to Fish Hatchery
By
Bear
May 12, 2015, 9:47 am
33.4
mi
575
ft
4.5
%
1:58
hrs
584
ft
-4.4
%
Sacramento, CA
Public (63 views)
Departed May 12, 2015
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Metrics
Distance
33.4 mi
Elevation
+ 573 ft / -581 ft
Max Grade
4.5%
Avg Grade
0.1%
Total Duration
02:00:15
Moving Time
01:58:18
Stopped Time
00:01:57
Max Speed
25.7 mph
Avg Speed
17.0 mph
VAM
209 Vm/h
Ascent Time
00:50:11
Descent Time
00:50:04
Pace
00:03:35
Moving Pace
00:03:32
Max Heart Rate
160 bpm
Min Heart Rate
86 bpm
Avg Heart Rate
127 bpm
HR Zone 1
00:29:19
HR Zone 2
01:11:14
HR Zone 3
00:07:20
HR Zone 4
00:01:01
HR Zone 5
00:00:00
Calories
1498
Max Cadence
118 rpm
Min Cadence
15 rpm
Avg Cadence
90 rpm
Segments
Sunrise to Hazel
2.7 mi
00:09:39
83 ft
17.1 mph
0.6%
ARBT- Rossmoor Dr to AR Bridge
3.6 mi
00:12:08
98 ft
17.6 mph
0.1%
Watt to Richey Bridge
3.6 mi
00:12:06
64 ft
17.8 mph
-0.1%
Laps
#1 – 00:19:19
+62 ft
5 mi
#2 – 00:16:58
+106 ft
5 mi
#3 – 00:17:09
+78 ft
5 mi
#4 – 00:16:25
+142 ft
5 mi
#5 – 00:16:57
+69 ft
5 mi
#6 – 00:17:15
+66 ft
5 mi
#7 – 00:14:26
+48 ft
3.4 mi
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Comments
Ele
Grade
HR
Cad
Speed
Temp
33.4 miles · +575 ft / -584 ft
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ele
(ft)
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