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Jul 15, 2021, 7:36 am

Remembering What To Do With My Morning Buns - Fatcake Re-entry Training

I’ve been waking up too early and going back to bed lately. Since I’m potentially heading back to the office soon, and back to Fatcake, I thought if I was up, I’d do a pastry ride to Backhaus.

I woke up too early, went back to bed but I got up just a little after when I wanted to. I quickly got ready and headed out. I slightly overdressed even though it was windier than I thought it was going to be with quite a bit of wind chill. Avoiding the afternoon winds was another reason for doing a morning ride.

Luckily there was no line at Backhaus. Took my pastries to my new favorite little park. De Anza Historical Park.

I’ve been waking up too early and going back to bed lately. Since I’m potentially heading back to the office soon, and back to Fatcake, I thought if I was up, I’d do a pastry ride to Backhaus. I woke up too early, went back to bed but I got up just a little after when I wanted to. I quickly got ready and headed out. I slightly overdressed even though it was windier than I thought it was going to be with quite a bit of wind chill. Avoiding the afternoon winds was another reason for doing a morning ride. Luckily there was no line at Backhaus. Took my pastries to my new favorite little park. De Anza Historical Park.
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By: chaos888
Started in: Belmont, CA, US
Distance: 13.5 mi
Selected: 13.5 mi
Elevation: + 1087 / - 1104 ft
Moving Time: 00:52:47
Gear: 2013 Specialized Tarmac Pro
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Page Views: 10
Departed: Jul 15, 2021, 7:36 am
Starts in: Belmont, CA, US
Distance: 13.5 mi
Selected distance: 13.5 mi
Elevation: + 1087 / - 1104 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:23:39
Selection Duration: 5019
Moving Time: 00:52:47
Selection Moving Time: 00:52:47
Stopped Time: 00:30:52
Calories: 610
Max Watts:
Avg Watts: 202 ( with 0s)
WR Power
Work
Max Speed: 43.2 mph
Avg Speed: 15.4 mph
Pace: 00:06:11
Moving Pace: 00:03:54
Max Cadence: 134 rpm
Min Cadence: 14 rpm
Avg Cadence: 91 rpm
Max HR: 164 bpm
Min HR: 88 bpm
Avg HR: 139 bpm
Heartrate zones:
Zone 1: 6 minutes
Zone 2: 24 minutes
Zone 3: 14 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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