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Round trip, avg speed at 10-mile marker: 14.8 mph. Second day of excellent wx continues, walking tour of Boston yesterday w/ friends from western NY, water shuttle from Long Wharf to Charlestown's Navy Yard and Old Ironsides Constitution Museum (USS Constitution tour closed on Monday's only) and WW2 Destroyer Cassin Young, back to Long Wharf and New England Aquarium, onto Quincy Market and Faneuil Hall street performer, Freedom Trail by site of Boston Massacre, by Old City Hall, and stop at Granery Burial Ground (Samuel Adams, Ben Franklin's parents, John Hancock, and Mother Goose) next to Park St Church, back to waterfront and thru the Intercontinental Hotel Arch and over old Northern Ave. bridge to Children's Museum, finish back to Long Wharf with dinner at Legal Seafoods. Today's ride: intercepted west bound Amtrak Lake Shore Ltd. at 1:26 pm at Cranberry Meadow Rd / Bacon Hill Rd / Briarcliff La bridge, also west-bound freight train just before Charleton Depot on way home. Sunny, 83 F, dew pt 54 F, winds NW 5 to 10 mph.
| By: | Peter Christopher |
| Started in: | Spencer, Massachusetts, US |
| Distance: | 25,1 mi. |
| Selected: | 25,1 mi. |
| Elevation: | + 1307 / - 1262 ft |
| Moving Time: | 01:55:39 |
| Gear: | 2008 PerformanceBike Scattante CFR Elite |
| Page Views: | 68 |
| Departed: | 27 jul 2010 12:50 |
| Starts in: | Spencer, Massachusetts, US |
| Distance: | 25,1 mi. |
| Selected distance: | 25,1 mi. |
| Elevation: | + 1307 / - 1262 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 01:55:44 |
| Selection Duration: | 6944 |
| Moving Time: | 01:55:39 |
| Selection Moving Time: | 01:55:39 |
| Stopped Time: | 00:00:05 |
| Calories: | 1546 |
| Max Watts: | |
| Avg Watts: | 229 |
| WR Power | |
| Work | |
| Max Speed: | 36,1 mph |
| Avg Speed: | 13,0 mph |
| Pace: | 00:04:36 |
| Moving Pace: | 00:04:36 |
| Max Cadence: | 171 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 57 rpm |
| Max HR: | 165 bpm |
| Min HR: | 81 bpm |
| Avg HR: | 129 bpm |
| Heartrate zones: | |
| Zone 1: | 1 minuut |
| Zone 2: | 21 minuten |
| Zone 3: | 1 Uur 1 minuut |
| Zone 4: | 28 minuten |
| Zone 5: | 1 minuut |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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