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46.5 km, +11 m

February 11, 2016, 5:21 pm
28.9mi
36ft
1.4%
1:24hrs
102ft
-1.8%
Stadskanaal, GroningenPublic (99 views)Departed Feb 11, 2016CarbonQuest 471

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Metrics

  • Distance
    28.9 mi
  • Elevation
    + 36 ft / -101 ft
  • Max Grade
    1.4%
  • Avg Grade
    -0.2%
  • Total Duration
    01:27:36
  • Moving Time
    01:24:49
  • Stopped Time
    00:02:47
  • Max Speed
    32.4 mph
  • Avg Speed
    20.4 mph
  • VAM
    78 Vm/h
  • Ascent Time
    00:08:20
  • Descent Time
    00:19:50
  • Pace
    00:03:02
  • Moving Pace
    00:02:56
  • Max Heart Rate
    156 bpm
  • Min Heart Rate
    79 bpm
  • Avg Heart Rate
    125 bpm
  • HR Zone 1
    00:32:56
  • HR Zone 2
    00:32:29
  • HR Zone 3
    00:05:31
  • HR Zone 4
    00:00:00
  • HR Zone 5
    00:00:00
  • Calories
    1126

Segments

  • WWterug
    26.1 mi01:14:45
    69 ft21.5 mph
    -0.0%
  • WW test
    23.6 mi01:04:43
    38 ft22.1 mph
    -0.1%
  • Borgweg
    1.9 mi00:04:55
    0 ft22.6 mph
    0.0%
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Comments

Ele
Grade
28.9 miles · +36 ft / -102 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)252015105ele
(ft)
20015010050
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