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46.3 km, +12 m

February 12, 2016, 5:13 pm
28.8mi
41ft
1.5%
1:25hrs
119ft
-6.2%
Stadskanaal, GroningenPublic (83 views) Departed Feb 12, 2016CarbonQuest 471

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Metrics

  • Distance
    28.8 mi
  • Elevation
    + 41 ft / -119 ft
  • Max Grade
    1.5%
  • Avg Grade
    -0.2%
  • Total Duration
    01:55:26
  • Moving Time
    01:25:35
  • Stopped Time
    00:29:51
  • Max Speed
    30.4 mph
  • Avg Speed
    20.2 mph
  • VAM
    74 Vm/h
  • Ascent Time
    00:10:06
  • Descent Time
    00:24:21
  • Pace
    00:04:00
  • Moving Pace
    00:02:58
  • Max Heart Rate
    147 bpm
  • Min Heart Rate
    78 bpm
  • Avg Heart Rate
    118 bpm
  • HR Zone 1
    00:47:26
  • HR Zone 2
    00:12:13
  • HR Zone 3
    00:00:58
  • HR Zone 4
    00:00:00
  • HR Zone 5
    00:00:00
  • Calories
    1060

Segments

  • WWterug
    26.1 mi01:18:40
    69 ft21.0 mph
    -0.0%
  • WW test
    23.6 mi01:06:06
    38 ft21.6 mph
    -0.1%
  • Borgweg
    1.9 mi00:04:40
    0 ft23.8 mph
    0.0%
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Comments

Ele
Grade
HR
Speed
Temp
28.8 miles · +41 ft / -119 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)252015105ele
(ft)
150100500
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