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Dec 5, 2021, 2:13 pm

2021 12 05 將軍澳>飛鵝山>土瓜灣>紅磡

小布騎行

今天是參加利民會（為抑鬱症服務的機構）的籌款活動，要求單車是 22 英吋或以下輪徑。其中一條路線是飛鵝山爬坡，從飛鵝山石碑到觀景點；因為疫情，不會有大組活動，參加者只須要在十二月內，不用在指定的日子，將任何一天的騎行記錄上傳就可以了。

這次是車友組織，從將軍澳起步，連我在內共五人參加。這個雖然是單車比賽，但是籌款才是主調，我們對時間也不太上心，順利完成就是；但係我都會再踩，希望做到更好的時間。

單車：小布 S6R
路線：將軍澳站、寶康路單車徑、寶琳路、安秀道、清水灣道、飛鵝山道、扎山道、清水灣道、坪石村、行人隧道、麗晶花園、承啟道、土瓜灣道、九龍城公眾碼頭、紅磡

小布騎行 今天是參加利民會（為抑鬱症服務的機構）的籌款活動，要求單車是 22 英吋或以下輪徑。其中一條路線是飛鵝山爬坡，從飛鵝山石碑到觀景點；因為疫情，不會有大組活動，參加者只須要在十二月內，不用在指定的日子，將任何一天的騎行記錄上傳就可以了。 這次是車友組織，從將軍澳起步，連我在內共五人參加。這個雖然是單車比賽，但是籌款才是主調，我們對時間也不太上心，順利完成就是；但係我都會再踩，希望做到更好的時間。 單車：小布 S6R 路線：將軍澳站、寶康路單車徑、寶琳路、安秀道、清水灣道、飛鵝山道、扎山道、清水灣道、坪石村、行人隧道、麗晶花園、承啟道、土瓜灣道、九龍城公眾碼頭、紅磡
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By: Evergreen
Started in: 將軍澳 Tseung Kwan O, HK, CN
Distance: 24.2 km
Selected: 24.2 km
Elevation: + 789 / - 763 m
Moving Time: 02:06:40
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Page Views: 36
Departed: Dec 5, 2021, 2:13 pm
Starts in: 將軍澳 Tseung Kwan O, HK, CN
Distance: 24.2 km
Selected distance: 24.2 km
Elevation: + 789 / - 763 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:59:26
Selection Duration: 17966
Moving Time: 02:06:40
Selection Moving Time: 02:06:40
Stopped Time: 02:52:46
Calories: 1154
Max Watts:
Avg Watts: 153
WR Power
Work
Max Speed: 31.0 kph
Avg Speed: 11.5 kph
Pace: 00:12:22
Moving Pace: 00:05:13
Max HR: 139 bpm
Min HR: 72 bpm
Avg HR: 110 bpm
Heartrate zones:
Zone 1: 0 minutes
Zone 2: 0 minutes
Zone 3: 0 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

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    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

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  • Google Earth (.kml)
  • Instructions for:
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