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25 dec 2021 17:12

2021-12-25-Zwift-13km-Ven-Top

Joyeux Noël! Ven-Top is still just a long, steep and boring as ever. I did find a playlist of operatic French Christmas music to go with the climb. Seemed appropriate. Did about 300 m of climbing in 30 minutes. Discovered that you can't make a U-turn when your HUD is turned off. What the hell is that about? Anyway, made the turn and rolled over 2 million drops on the way back down the mountain. Maybe I ought to buy something. The gold kit probably is too warm for a long sustained effort, but it looks good.

Joyeux Noël! Ven-Top is still just a long, steep and boring as ever. I did find a playlist of operatic French Christmas music to go with the climb. Seemed appropriate. Did about 300 m of climbing in 30 minutes. Discovered that you can't make a U-turn when your HUD is turned off. What the hell is that about? Anyway, made the turn and rolled over 2 million drops on the way back down the mountain. Maybe I ought to buy something. The gold kit probably is too warm for a long sustained effort, but it looks good.
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By: vneedham
Distance: 11,6 mi.
Selected: 11,6 mi.
Moving Time: 00:40:27
Gear: Tacx NeoBike
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Page Views: 32
Departed: 25 dec 2021 17:12
Distance: 11,6 mi.
Selected distance: 11,6 mi.
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 00:40:27
Selection Duration: 2427
Moving Time: 00:40:27
Selection Moving Time: 00:40:27
Stopped Time: 00:00:00
Calories: 328
Max Watts:
Avg Watts: 141 ( with 0s)
WR Power
Work
Max Speed: 20,7 mph
Avg Speed: 17,3 mph
Pace: 00:03:28
Moving Pace: 00:03:28
Max Cadence: 102 rpm
Min Cadence: 13 rpm
Avg Cadence: 84 rpm
Max HR: 155 bpm
Min HR: 111 bpm
Avg HR: 139 bpm
Heartrate zones:
Zone 1: 1 minuut
Zone 2: 17 minuten
Zone 3: 20 minuten
Zone 4: 0 minuten
Zone 5: 0 minuten

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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