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Fim de ano! 🙌🏻🎉

By Julianno Jungle
December 30, 2021, 6:12 am
25.2mi
1,528ft
8.0%
1:57hrs
1,564ft
-11.1%
Teresópolis, RJPublic (2 views)Departed Dec 30, 2021Crosstrail Disc

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Metrics

  • Distance
    25.2 mi
  • Elevation
    + 1,527 ft / -1,563 ft
  • Max Grade
    8.0%
  • Avg Grade
    1.2%
  • Total Duration
    02:19:43
  • Moving Time
    01:57:52
  • Stopped Time
    00:21:51
  • Max Speed
    31.3 mph
  • Avg Speed
    12.8 mph
  • VAM
    350 Vm/h
  • Ascent Time
    01:19:50
  • Descent Time
    00:45:17
  • Pace
    00:05:32
  • Moving Pace
    00:04:40
  • Max Heart Rate
    177 bpm
  • Min Heart Rate
    108 bpm
  • Avg Heart Rate
    145 bpm
  • Max Cadence
    198 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    53 rpm
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Comments

Ele
Grade
25.2 miles · +1,528 ft / -1,564 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)252015105ele
(ft)3k2.5k
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