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Exploring the neighborhood

January 5, 2022, 6:55 am
6.6mi
1,002ft
14.1%
1:05hrs
946ft
-23.5%
Teresópolis, RJPublic (2 views)Departed Jan 5, 2022

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Metrics

  • Distance
    6.6 mi
  • Elevation
    + 1,002 ft / -946 ft
  • Max Grade
    14.1%
  • Avg Grade
    2.5%
  • Total Duration
    01:23:31
  • Moving Time
    01:05:24
  • Stopped Time
    00:18:07
  • Max Speed
    20.7 mph
  • Avg Speed
    6.1 mph
  • VAM
    445 Vm/h
  • Ascent Time
    00:41:14
  • Descent Time
    00:20:12
  • Pace
    00:12:34
  • Moving Pace
    00:09:51
  • Max Heart Rate
    170 bpm
  • Min Heart Rate
    106 bpm
  • Avg Heart Rate
    144 bpm
  • Max Cadence
    200 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    47 rpm
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Ele
Grade
6.6 miles · +1,002 ft / -946 ft
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