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30 dic 2021 11:13

2021 12 30 紅磡>土瓜灣>麗晶>順利>飛鵝山>沙田>顯徑

小布騎遊

31 號是利民會的飛鵝山爬坡賽最後一天，因為想再做好一點時間，所以在最後關頭再騎。但是實際記錄時間，卻是比之前用多兩分幾；昨天九逕山遠足之過。

上到爬坡活動的終點 － 觀景台，剛好遇到電視台在拍攝電視劇，我看著拍戲，休息一會才下山。這次是從觀坪路下山往沙田，主要是想去隆亨邨，找尋二戰時期，英軍的軍事路標。

英軍的軍事路標，從觀音山到獅子山這段麥理浩徑，有好多座。前幾天，我在百花林往大藍湖路傍發現一座，沒想到在山下的隆亨邨也有，得車友通知，故趁這次騎行，安排去看看。

回家收到利民會公佈，因天氣影響，活動延長到 1 月 16 號，我應該會再嘗試，希望能再用小一點時間。

單車：小布 NITi 14速
路線：紅磡、土瓜灣、麗晶花園、坪石、新清水灣道、順利邨、飛鵝山、觀坪路、沙田、顯徑站

小布騎遊 31 號是利民會的飛鵝山爬坡賽最後一天，因為想再做好一點時間，所以在最後關頭再騎。但是實際記錄時間，卻是比之前用多兩分幾；昨天九逕山遠足之過。 上到爬坡活動的終點 － 觀景台，剛好遇到電視台在拍攝電視劇，我看著拍戲，休息一會才下山。這次是從觀坪路下山往沙田，主要是想去隆亨邨，找尋二戰時期，英軍的軍事路標。 英軍的軍事路標，從觀音山到獅子山這段麥理浩徑，有好多座。前幾天，我在百花林往大藍湖路傍發現一座，沒想到在山下的隆亨邨也有，得車友通知，故趁這次騎行，安排去看看。 回家收到利民會公佈，因天氣影響，活動延長到 1 月 16 號，我應該會再嘗試，希望能再用小一點時間。 單車：小布 NITi 14速 路線：紅磡、土瓜灣、麗晶花園、坪石、新清水灣道、順利邨、飛鵝山、觀坪路、沙田、顯徑站
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By: Evergreen
Started in: 紅磡 Hung Hom, HK, CN
Distance: 25,5 km
Selected: 25,5 km
Elevation: + 624 / - 590 m
Moving Time: 02:27:43
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Page Views: 41
Departed: 30 dic 2021 11:13
Starts in: 紅磡 Hung Hom, HK, CN
Distance: 25,5 km
Selected distance: 25,5 km
Elevation: + 624 / - 590 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:31:21
Selection Duration: 16281
Moving Time: 02:27:43
Selection Moving Time: 02:27:43
Stopped Time: 02:03:38
Calories: 1458
Max Watts:
Avg Watts: 165
WR Power
Work
Max Speed: 36,0 kph
Avg Speed: 10,4 kph
Pace: 00:10:37
Moving Pace: 00:05:47
Max HR: 157 bpm
Min HR: 83 bpm
Avg HR: 115 bpm
Heartrate zones:
Zone 1: 3 minutos
Zone 2: 0 minutos
Zone 3: 0 minutos
Zone 4: 0 minutos
Zone 5: 0 minutos

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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