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10/31/15

By C38NCM
October 31, 2015, 9:05 am
13.6mi
1,419ft
24.0%
1:31hrs
1,494ft
-15.6%
Rother, East SussexPublic (2 views)Departed Oct 31, 2015

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Metrics

  • Distance
    13.6 mi
  • Elevation
    + 1,418 ft / -1,494 ft
  • Max Grade
    24.0%
  • Avg Grade
    -0.1%
  • Total Duration
    01:43:04
  • Moving Time
    01:30:33
  • Stopped Time
    00:12:31
  • Max Speed
    18.4 mph
  • Avg Speed
    9.0 mph
  • VAM
    497 Vm/h
  • Ascent Time
    00:52:09
  • Descent Time
    00:38:24
  • Pace
    00:07:34
  • Moving Pace
    00:06:38
  • Max Heart Rate
    175 bpm
  • Min Heart Rate
    87 bpm
  • Avg Heart Rate
    147 bpm
  • HR Zone 1
    00:09:43
  • HR Zone 2
    00:28:44
  • HR Zone 3
    00:21:42
  • HR Zone 4
    00:14:13
  • HR Zone 5
    00:01:28
  • Calories
    1284

Climbs

  • 0.7 mi
    138 ft
    5.2%

Descents

  • 1.1 mi
    273 ft
    -4.8%
  • 0.7 mi
    121 ft
    -4.4%
  • 1.1 mi
    253 ft
    -4.1%
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Comments

Ele
Grade
HR
Speed
Temp
13.6 miles · +1,419 ft / -1,494 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)12108642ele
(ft)600400200
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