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Jul 11, 2009, 12:30 pm

2009 Jul 11

Home . . . to Cloverdale to Indigo to [trail] to Arlington to Bartels to Central to Gary to Travis to Ryan to [Schaumburg Metra] to Springinsguth to [trail] to Grove to Mercury to [Starbucks] to Mercury to Hartmann to Springinsguth to Norwell to Slingerland to Weathersfield to Walnut to Bode to Springinsguth to Colwyn to Braintree to Aimtree to Salem to [trail] to Orange to Pleasant to Paris to Illinois to Treebark to Hilltop to Cedarcrest to Ashwood to Hickory to Hazel to Farmgate to Juli to Beech to Summit to [Schaumburg Municipal Trail] to Plum Grove to [Spring Valley Nature Center Trail] to Schaumburg to National to Jason to Thacker to Ashland to Arizona/Flagstaff to Washington to Orange to [trail] to Salem/Wright to Lunt to Rodenburg to Crest to Springinsguth to [Schaumburg Metra] to Ryan to Travis to Gary to Central to Bartels to Arlington to [trail] to Indigo to Cloverdale to . . . Home. During this mid-day ride, temperatures were in the upper 70s to low 80s with light northwesterly winds.

Home . . . to Cloverdale to Indigo to [trail] to Arlington to Bartels to Central to Gary to Travis to Ryan to [Schaumburg Metra] to Springinsguth to [trail] to Grove to Mercury to [Starbucks] to Mercury to Hartmann to Springinsguth to Norwell to Slingerland to Weathersfield to Walnut to Bode to Springinsguth to Colwyn to Braintree to Aimtree to Salem to [trail] to Orange to Pleasant to Paris to Illinois to Treebark to Hilltop to Cedarcrest to Ashwood to Hickory to Hazel to Farmgate to Juli to Beech to Summit to [Schaumburg Municipal Trail] to Plum Grove to [Spring Valley Nature Center Trail] to Schaumburg to National to Jason to Thacker to Ashland to Arizona/Flagstaff to Washington to Orange to [trail] to Salem/Wright to Lunt to Rodenburg to Crest to Springinsguth to [Schaumburg Metra] to Ryan to Travis to Gary to Central to Bartels to Arlington to [trail] to Indigo to Cloverdale to . . . Home. During this mid-day ride, temperatures were in the upper 70s to low 80s with light northwesterly winds.
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By: BartB
Distance: 28.4 mi
Selected: 28.4 mi
Elevation: + 0 / - 0 ft
Moving Time: 02:13:09
Gear: 2007 Trek 7500
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Page Views: 10
Departed: Jul 11, 2009, 12:30 pm
Distance: 28.4 mi
Selected distance: 28.4 mi
Elevation: + 0 / - 0 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:13:09
Selection Duration: 7989
Moving Time: 02:13:09
Selection Moving Time: 02:13:09
Stopped Time: 00:00:00
Calories: 1090
Max Watts:
Avg Watts: 140
WR Power
Work
Avg Speed: 12.8 mph
Pace: 00:04:41
Moving Pace: 00:04:41

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