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Jul 29, 2009, 4:45 pm

2009 Jul 29

Home . . . to Cloverdale to Lawrence to [Lawrence trail] to [Springfield Park -- ccw loop] to Royal to William to [Lake Street Bridge] to Rosedale to [Meacham Grove trail] to [Meacham Grove Lake -- cw loop] to Spring Valley to [trail] to [Spring Creek loop -- cw] to Medinah to Foster to Springhill to Ash to Pinecroft to [Roselle train station] to Rose to Lawrence to Plum Grove to Greenbriar to Algonquin to Oneida to Monterey to Summit to Weathersfield to Kingsbury to Laurie/Buttitta/Woodland Heights to Park to Lacy to McKool to Short/Laurel to Center to Sycamore to Chestnut to Mark Thomas to Lake to North to Prospect to [Wilcox Trail] to Newport to Stearns/Greenbrook to Arlington to Catalina to Arlington to [Indigo trail] to Indigo to Cloverdale to . . . Home. Started ride at about 4:45. Weather was ideal; temperatures were in the upper 70s with very light winds.

Home . . . to Cloverdale to Lawrence to [Lawrence trail] to [Springfield Park -- ccw loop] to Royal to William to [Lake Street Bridge] to Rosedale to [Meacham Grove trail] to [Meacham Grove Lake -- cw loop] to Spring Valley to [trail] to [Spring Creek loop -- cw] to Medinah to Foster to Springhill to Ash to Pinecroft to [Roselle train station] to Rose to Lawrence to Plum Grove to Greenbriar to Algonquin to Oneida to Monterey to Summit to Weathersfield to Kingsbury to Laurie/Buttitta/Woodland Heights to Park to Lacy to McKool to Short/Laurel to Center to Sycamore to Chestnut to Mark Thomas to Lake to North to Prospect to [Wilcox Trail] to Newport to Stearns/Greenbrook to Arlington to Catalina to Arlington to [Indigo trail] to Indigo to Cloverdale to . . . Home. Started ride at about 4:45. Weather was ideal; temperatures were in the upper 70s with very light winds.
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By: BartB
Distance: 27.5 mi
Selected: 27.5 mi
Elevation: + 0 / - 0 ft
Moving Time: 01:56:18
Gear: 2007 Trek 7500
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Page Views: 10
Departed: Jul 29, 2009, 4:45 pm
Distance: 27.5 mi
Selected distance: 27.5 mi
Elevation: + 0 / - 0 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:56:18
Selection Duration: 6978
Moving Time: 01:56:18
Selection Moving Time: 01:56:18
Stopped Time: 00:00:00
Calories: 1084
Max Watts:
Avg Watts: 160
WR Power
Work
Avg Speed: 14.2 mph
Pace: 00:04:13
Moving Pace: 00:04:13

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