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A timely rarity, able to get out of the clinic well before sunset, although still not done paperwork & final rounds. But after 3 days of being filled up to HERE w/ just a few people & just a couple of their cats & dogs that wanted to eat us, I had a rarely used light bulb come on deep in my wee brain, "I could get OUT of the clinic (= jail), & actually go for an outside EVENING ride", since we close earlier on Wednesdays in a schedule designed for church, but that still rarely happens. Was a beautiful evening when I fast-walked outside, tried to hustle through getting ready with abbreviated needs for a short close ride. Then the Garmin screen went dark background after a few NASCAR laps. Expected the temperature to drop, but certainly did NOT expect the breeze to pick up worse. Rode a bit past being able to safely discern the spotty dark wet asphalt, but it's good 👍.
| By: | Stillbrite |
| Started in: | Mercer County, WV, US |
| Distance: | 7.2 mi |
| Selected: | 7.2 mi |
| Elevation: | + 437 / - 440 ft |
| Moving Time: | 00:30:19 |
| Page Views: | 40 |
| Departed: | Mar 23, 2022, 7:32 pm |
| Starts in: | Mercer County, WV, US |
| Distance: | 7.2 mi |
| Selected distance: | 7.2 mi |
| Elevation: | + 437 / - 440 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 00:31:00 |
| Selection Duration: | 1860 |
| Moving Time: | 00:30:19 |
| Selection Moving Time: | 00:30:19 |
| Stopped Time: | 00:00:41 |
| Calories: | 279 |
| Max Watts: | |
| Avg Watts: | 161 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 26.0 mph |
| Avg Speed: | 14.3 mph |
| Pace: | 00:04:17 |
| Moving Pace: | 00:04:11 |
| Max Cadence: | 171 rpm |
| Min Cadence: | 14 rpm |
| Avg Cadence: | 61 rpm |
| Max HR: | 141 bpm |
| Min HR: | 84 bpm |
| Avg HR: | 129 bpm |
| Heartrate zones: | |
| Zone 1: | 3 minutes |
| Zone 2: | 14 minutes |
| Zone 3: | 10 minutes |
| Zone 4: | 0 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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