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Maledetta Primavera......

April 17, 2016, 7:11 am
107.5mi
5,945ft
10.9%
7:05hrs
5,942ft
-11.5%
Casal Cermelli, PIEPublic (25 views)Departed Apr 17, 2016Steel Heart

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Metrics

  • Distance
    107.5 mi
  • Elevation
    + 5,945 ft / -5,942 ft
  • Max Grade
    10.9%
  • Avg Grade
    0.6%
  • Total Duration
    07:23:08
  • Moving Time
    07:05:36
  • Stopped Time
    00:17:32
  • Max Speed
    38.5 mph
  • Avg Speed
    15.2 mph
  • VAM
    421 Vm/h
  • Ascent Time
    04:18:30
  • Descent Time
    02:46:38
  • Pace
    00:04:07
  • Moving Pace
    00:03:57
  • Max Heart Rate
    172 bpm
  • Min Heart Rate
    69 bpm
  • Avg Heart Rate
    132 bpm
  • HR Zone 1
    00:21:51
  • HR Zone 2
    00:33:27
  • HR Zone 3
    01:22:37
  • HR Zone 4
    02:33:35
  • HR Zone 5
    01:21:39
  • Calories
    5855
  • Max Cadence
    135 rpm
  • Min Cadence
    19 rpm
  • Avg Cadence
    65 rpm

Segments

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Ele
Grade
107.5 miles · +5,945 ft / -5,942 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)10080604020ele
(ft)
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