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2022/04/06 9:37

2022 04 06 小夏威夷徑、藍田公園

因為之前一段長時間，疫情嚴峻，我也有好一段時間沒與車友一齊踩車了，現今疫情稍紓緩，約了將軍澳車友午飯。

我與車友花哥，一齊踩去，路線就決定是小夏威夷徑；因為幾星期前，有車友問小布能否騎小夏威夷徑落將軍澳。

我是避震架硬架都落過好多次，就是沒試過騎小布，所以今天就趁這機會試試看；試騎結果，我大概能騎95%，算是很滿意了。飯後，將軍澳車友 Ken 哥帶我們騎藍田公園，再返回將軍澳，搭車返歸。

單車：Brompton S6R
路線：紅磡>何文田>九龍城>黃大仙>彩虹>牛頭角>觀塘（鱷魚山）>樂華邨>順利邨>井欄樹>小夏威夷徑>將軍澳>馬油塘村>將軍澳>調景嶺

因為之前一段長時間，疫情嚴峻，我也有好一段時間沒與車友一齊踩車了，現今疫情稍紓緩，約了將軍澳車友午飯。 我與車友花哥，一齊踩去，路線就決定是小夏威夷徑；因為幾星期前，有車友問小布能否騎小夏威夷徑落將軍澳。 我是避震架硬架都落過好多次，就是沒試過騎小布，所以今天就趁這機會試試看；試騎結果，我大概能騎95%，算是很滿意了。飯後，將軍澳車友 Ken 哥帶我們騎藍田公園，再返回將軍澳，搭車返歸。 單車：Brompton S6R 路線：紅磡>何文田>九龍城>黃大仙>彩虹>牛頭角>觀塘（鱷魚山）>樂華邨>順利邨>井欄樹>小夏威夷徑>將軍澳>馬油塘村>將軍澳>調景嶺
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By: Evergreen
Started in: 紅磡 Hung Hom, HK, CN
Distance: 37,5 km
Selected: 37,5 km
Elevation: + 655 / - 629 m
Moving Time: 03:02:06
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Page Views: 40
Departed: 2022/04/06 9:37
Starts in: 紅磡 Hung Hom, HK, CN
Distance: 37,5 km
Selected distance: 37,5 km
Elevation: + 655 / - 629 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 07:51:16
Selection Duration: 28276
Moving Time: 03:02:06
Selection Moving Time: 03:02:06
Stopped Time: 04:49:10
Calories: 2053
Max Watts:
Avg Watts: 188
WR Power
Work
Max Speed: 32,5 kph
Avg Speed: 12,4 kph
Pace: 00:12:34
Moving Pace: 00:04:51
Max HR: 153 bpm
Min HR: 93 bpm
Avg HR: 124 bpm
Heartrate zones:
Zone 1: 23分
Zone 2: 2分
Zone 3: 0分
Zone 4: 0分
Zone 5: 0分

Time spent at or above each speed
Average grade at each speed

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