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04/29/16: Spars

By Dan Fallon
April 29, 2016, 10:50 am
24.8mi
2,118ft
7.8%
1:59hrs
2,167ft
-7.2%

Sweet spot. 50 t upfront and 36 in back on 6 - 7% grades.

Prescott, AZPublic (87 views)Departed Apr 29, 2016Bacchetta Ti Aero

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Metrics

  • Distance
    24.8 mi
  • Elevation
    + 2,118 ft / -2,167 ft
  • Max Grade
    7.8%
  • Avg Grade
    1.5%
  • Total Duration
    02:03:43
  • Moving Time
    01:58:50
  • Stopped Time
    00:04:53
  • Max Speed
    42.7 mph
  • Avg Speed
    12.5 mph
  • VAM
    430 Vm/h
  • Ascent Time
    01:30:04
  • Descent Time
    00:29:07
  • Pace
    00:04:59
  • Moving Pace
    00:04:47
  • Max Heart Rate
    140 bpm
  • Min Heart Rate
    31 bpm
  • Avg Heart Rate
    109 bpm
  • HR Zone 1
    00:16:35
  • HR Zone 2
    00:43:35
  • HR Zone 3
    00:30:17
  • HR Zone 4
    00:06:11
  • HR Zone 5
    00:00:00
  • Calories
    1277

Laps

    Climbs

    • --
      414 ft
      --
    • --
      222 ft
      --
    • --
      313 ft
      --
    Show All Climbs

    Descents

    • --
      -261 ft
      --
    • --
      -321 ft
      --
    • --
      -235 ft
      --
    Show All Descents
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    Comments

    Ele
    Grade
    HR
    Speed
    Temp
    24.8 miles · +2,118 ft / -2,167 ft
    Drag on graph to zoom/select
    drag to zoom indistance in miles (switch to time)2015105ele
    (ft)    6.5k6k5.5k
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