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22 avr. 2022 à 10h10

2022 04 22 樂富>獅子山>慈雲山

八仙徑、獅子山

疫情回落，約朋友出行，這次行程是八仙徑上獅子山，同行的朋友全沒上過。
約年幾兩年前，曾經到過八仙廟，那時才知道有一條八仙徑，從那裡可以上獅子山。我上過獅子山好多次，都是從沙田坳或畢架山這樣走法；那次知道八仙徑後，一直都想行一次，但卻相隔這樣耐才成行。

八仙徑上獅子山，其中多段路比較崎嶇，但也不算難行。朋友們既然是第一次，獅子頭和尾，應該要上去的。因為行程終點是計劃落去慈雲山，為免要走回頭路，我們是先上獅子頭，過去獅子尾落山。上落獅子頭和尾的山徑雖然陡直，但是有關當局修建了很好的梯級，也不算難行的。

獅子尾下來，跟著麥理浩徑往沙田坳方向前進，但是我們不是落去沙田坳，中間有路直落沙田坳村，這路線是全梯級，以落山來說，對膝蓋不友善。

路線：樂富站、天馬苑、獅子山公園、八仙廟、回歸亭、獅子頭、獅子尾、麥理浩徑、沙田坳村、慈雲山

八仙徑、獅子山 疫情回落，約朋友出行，這次行程是八仙徑上獅子山，同行的朋友全沒上過。 約年幾兩年前，曾經到過八仙廟，那時才知道有一條八仙徑，從那裡可以上獅子山。我上過獅子山好多次，都是從沙田坳或畢架山這樣走法；那次知道八仙徑後，一直都想行一次，但卻相隔這樣耐才成行。 八仙徑上獅子山，其中多段路比較崎嶇，但也不算難行。朋友們既然是第一次，獅子頭和尾，應該要上去的。因為行程終點是計劃落去慈雲山，為免要走回頭路，我們是先上獅子頭，過去獅子尾落山。上落獅子頭和尾的山徑雖然陡直，但是有關當局修建了很好的梯級，也不算難行的。 獅子尾下來，跟著麥理浩徑往沙田坳方向前進，但是我們不是落去沙田坳，中間有路直落沙田坳村，這路線是全梯級，以落山來說，對膝蓋不友善。 路線：樂富站、天馬苑、獅子山公園、八仙廟、回歸亭、獅子頭、獅子尾、麥理浩徑、沙田坳村、慈雲山
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By: Evergreen
Started in: 老虎岩 Lo Fu Ngam, HK, CN
Distance: 4,0 km
Selected: 4,0 km
Elevation: + 473 / - 385 m
Moving Time: 00:12:46
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Page Views: 543
Departed: 22 avr. 2022 à 10h10
Starts in: 老虎岩 Lo Fu Ngam, HK, CN
Distance: 4,0 km
Selected distance: 4,0 km
Elevation: + 473 / - 385 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:11:31
Selection Duration: 15091
Moving Time: 00:12:46
Selection Moving Time: 00:12:46
Stopped Time: 03:58:45
Calories: 86
Max Watts:
Avg Watts: 113
WR Power
Work
Max Speed: 4,3 kph
Avg Speed: 18,9 kph
Pace: 01:02:35
Moving Pace: 00:03:10
Max HR: 106 bpm
Min HR: 86 bpm
Avg HR: 94 bpm

Time spent at or above each speed
Average grade at each speed

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