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2016/05/02 7:48

2016 05 02 沔渡、黃峰寨、十都鎮、沔渡

今天是 5.1 假期騎行的最後一日，下午飯後就裝車返深，只有半天的騎行。
我們騎了一條環線，龍哥告訴我，其中部份路線是去年騎過的，在一年前只騎了一次，我又怎麼會認得。

路線約三十公里左右，有上有落，都是在車路上騎行，悠悠慢騎看風景，實在很好。但係龍哥心知我們幾個香港車友帶著避震架來，早前兩天的越野部份都應該未能滿足，今天特意沿途給我們加入一點越野的路線。但係半天的騎行，加上不熟悉路線，不知前路何所往，我們都只係意思意思一下，好快就完成越野，多謝龍哥的心意。

返回沔渡的客棧，仍有時間洗澡換衫，接著到龍姐姐那兒午飯，龍姐姐家有喜事，宴請親友。

路線：沔渡、S321、夏館、黃峰寨、十都鎮、X067、沔渡

今天是 5.1 假期騎行的最後一日，下午飯後就裝車返深，只有半天的騎行。 我們騎了一條環線，龍哥告訴我，其中部份路線是去年騎過的，在一年前只騎了一次，我又怎麼會認得。 路線約三十公里左右，有上有落，都是在車路上騎行，悠悠慢騎看風景，實在很好。但係龍哥心知我們幾個香港車友帶著避震架來，早前兩天的越野部份都應該未能滿足，今天特意沿途給我們加入一點越野的路線。但係半天的騎行，加上不熟悉路線，不知前路何所往，我們都只係意思意思一下，好快就完成越野，多謝龍哥的心意。 返回沔渡的客棧，仍有時間洗澡換衫，接著到龍姐姐那兒午飯，龍姐姐家有喜事，宴請親友。 路線：沔渡、S321、夏館、黃峰寨、十都鎮、X067、沔渡
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By: Evergreen
Started in: 沔渡镇, 湖南省, CN
Distance: 31,2 km
Selected: 31,2 km
Elevation: + 432 / - 431 m
Moving Time: 02:05:52
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Page Views: 101
Departed: 2016/05/02 7:48
Starts in: 沔渡镇, 湖南省, CN
Distance: 31,2 km
Selected distance: 31,2 km
Elevation: + 432 / - 431 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:22:51
Selection Duration: 12171
Moving Time: 02:05:52
Selection Moving Time: 02:05:52
Stopped Time: 01:16:59
Calories: 1325
Max Watts:
Avg Watts: 180
WR Power
Work
Max Speed: 41,9 kph
Avg Speed: 14,9 kph
Pace: 00:06:30
Moving Pace: 00:04:02
Max HR: 150 bpm
Min HR: 91 bpm
Avg HR: 121 bpm
Heartrate zones:
Zone 1: 11分
Zone 2: 1分
Zone 3: 0分
Zone 4: 0分
Zone 5: 0分

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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  • Google Earth (.kml)
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