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Sep 26, 2012, 1:30 pm

Tour de Teh (R)

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By: grecinos
Started in: Kern, California, US
Distance: 23.0 mi
Selected: 23.0 mi
Elevation: + 1488 / - 1575 ft
Moving Time: 01:31:55
Gear: 2007 Trek Madone
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grecinos said
over 13 years ago

Went on a ride in the afternoon. Weather was warm but cooler than last time. I decided to do the standard Tour de Teh since there was construction in the SS area. The wind was coming from the south which means that I had to ride into the headwind on the way back. I felt pretty good, concentration was about average, balance was good. Ailments... The usual exhaustion and a little numbness in the right hand. Shaking it off helped. No Gopro today as it's being RMA'd. The GPS worked flawless. Bike creaks ever so slightly. Other than that a solid tempo ride.
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Page Views: 7
Departed: Sep 26, 2012, 1:30 pm
Starts in: Kern, California, US
Distance: 23.0 mi
Selected distance: 23.0 mi
Elevation: + 1488 / - 1575 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:31:55
Selection Duration: 5515
Moving Time: 01:31:55
Selection Moving Time: 01:31:55
Stopped Time: 00:00:00
Calories: 1147
Max Watts:
Avg Watts: 212
WR Power
Work
Max Speed: 39.1 mph
Avg Speed: 15.0 mph
Pace: 00:03:59
Moving Pace: 00:03:59
Max Cadence: 149 rpm
Min Cadence: 18 rpm
Avg Cadence: 83 rpm
Max HR: 158 bpm
Min HR: 97 bpm
Avg HR: 137 bpm
Heartrate zones:
Zone 1: 8 minutes
Zone 2: 19 minutes
Zone 3: 47 minutes
Zone 4: 13 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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