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5 lug 2022 16:10

Day 923 ☀️ spinning round

Work was going around in circles all day, so what better leisure activity than to go to the velodrome and do a few more circles. Nearly came a cropper when a 4yo dived across the track, and the heart rate monitor decided to play up for a while so it pretended I topped 200bpm for a while

All up, an hour on the bike is far better than any number of hours at work

Clear sky, 14°C, Feels like 13°C, Humidity 55%, Wind 2m/s from ESE - by Klimat.app

Work was going around in circles all day, so what better leisure activity than to go to the velodrome and do a few more circles. Nearly came a cropper when a 4yo dived across the track, and the heart rate monitor decided to play up for a while so it pretended I topped 200bpm for a while All up, an hour on the bike is far better than any number of hours at work Clear sky, 14°C, Feels like 13°C, Humidity 55%, Wind 2m/s from ESE - by Klimat.app
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By: Adrian Tritschler
Started in: Hughesdale, Victoria, AU
Distance: 26,2 km
Selected: 26,2 km
Elevation: + 50 / - 48 m
Moving Time: 01:03:52
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Page Views: 39
Departed: 5 lug 2022 16:10
Starts in: Hughesdale, Victoria, AU
Distance: 26,2 km
Selected distance: 26,2 km
Elevation: + 50 / - 48 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:08:09
Selection Duration: 4089
Moving Time: 01:03:52
Selection Moving Time: 01:03:52
Stopped Time: 00:04:17
Max Speed: 31,7 kph
Avg Speed: 24,6 kph
Pace: 00:02:36
Moving Pace: 00:02:26
Max HR: 210 bpm
Min HR: 57 bpm
Avg HR: 138 bpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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