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07/16/22

By Shawn Wormke
July 16, 2022, 6:51 am
3.1mi
104ft
4.4%
0:15hrs
34ft
-5.0%
Routt County, COPublic (1 views)Departed Jul 16, 2022

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Metrics

  • Distance
    3.1 mi
  • Elevation
    + 104 ft / -34 ft
  • Max Grade
    4.4%
  • Avg Grade
    0.5%
  • Total Duration
    00:15:40
  • Moving Time
    00:15:25
  • Stopped Time
    00:00:15
  • Max Speed
    15.2 mph
  • Avg Speed
    12.0 mph
  • VAM
    166 Vm/h
  • Ascent Time
    00:11:30
  • Descent Time
    00:03:03
  • Pace
    00:05:03
  • Moving Pace
    00:04:59
  • Max Heart Rate
    178 bpm
  • Min Heart Rate
    76 bpm
  • Avg Heart Rate
    143 bpm
  • Max Cadence
    92 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    73 rpm
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Comments

Ele
Grade
3.1 miles · +104 ft / -34 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)3.02.52.01.51.00.5ele
(ft)6.8k6.7k6.7k6.6k
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