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Aug 3, 2022, 8:33 am

Geneva-Oswego-Yorkville Road Loop 8-03-22

D'Emonda. Partly sunny, hot & humid, strong variable SSW winds with high gusts at times. Felt super hot, especially after around 11 am. By 1:00 pm the Feels Like temp was up to 102. We had to stop several times in the shade to cool off - high sweat and no evaporation.

Rode with Jack, took a good chunk of the ride South on the Fox River Trail, then took Reservation Rd over to Yorkville. Returned on River Rd and Eldamain/Dugan but didn't really get to enjoy the tail wind due to the heat; we were both feeling it but Jack had some bad cramps. Luckily I brought enough Enduralytes for the both of us. Fairly high power output but a slow average speed.

TSS: 163, IF: 65, Avg: 188W, Max: 872W, Norm: 183W, ~2,000 ft climbing.

D'Emonda. Partly sunny, hot & humid, strong variable SSW winds with high gusts at times. Felt super hot, especially after around 11 am. By 1:00 pm the Feels Like temp was up to 102. We had to stop several times in the shade to cool off - high sweat and no evaporation. Rode with Jack, took a good chunk of the ride South on the Fox River Trail, then took Reservation Rd over to Yorkville. Returned on River Rd and Eldamain/Dugan but didn't really get to enjoy the tail wind due to the heat; we were both feeling it but Jack had some bad cramps. Luckily I brought enough Enduralytes for the both of us. Fairly high power output but a slow average speed. TSS: 163, IF: 65, Avg: 188W, Max: 872W, Norm: 183W, ~2,000 ft climbing.
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By: Dave Mather
Started in: Geneva, IL, US
Distance: 63.1 mi
Selected: 63.1 mi
Elevation: + 1990 / - 1995 ft
Moving Time: 03:53:22
Gear: Trek D'Emonda
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Page Views: 15
Departed: Aug 3, 2022, 8:33 am
Starts in: Geneva, IL, US
Distance: 63.1 mi
Selected distance: 63.1 mi
Elevation: + 1990 / - 1995 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:25:06
Selection Duration: 15906
Moving Time: 03:53:22
Selection Moving Time: 03:53:22
Stopped Time: 00:31:44
Calories: 2396
Max Watts:
Avg Watts: 179 ( with 0s)
WR Power
Work
Max Speed: 30.3 mph
Avg Speed: 16.2 mph
Pace: 00:04:12
Moving Pace: 00:03:41
Max Cadence: 117 rpm
Min Cadence: 10 rpm
Avg Cadence: 78 rpm

Time spent at or above each speed
Average grade at each speed

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