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10.09.2022, 08:22

Virgil-Plano Road Ride 9-10-22

N'Emonda. Mostly sunny, cooler - 65 at the start, warmed up to 80 by rides end - Almost no wind for the first hour, picked up to 6-7 mph from the SW/SSW on the return from Plano.

A gorgeous day for a ride, saw a dozen other riders. Nice route down to River Rd almost to Yorkville with Dave and Joe. Lots of traffic (not unusual for a Saturday), but weather trumped Sunday's rain forecast. We stopped at Ivanna's Cafe on Main St in Plano and had a nice breakfast. Stopped for a beer at Obscurity and made a trip to Reem's meat market.

Good power and average speed, maintained 18+ mph overall for the whole ride.

TSS: 188, IF: 75, Avg: 204W, Max: 832W, Norm: 211W, ~1,400 ft climbing.

N'Emonda. Mostly sunny, cooler - 65 at the start, warmed up to 80 by rides end - Almost no wind for the first hour, picked up to 6-7 mph from the SW/SSW on the return from Plano. A gorgeous day for a ride, saw a dozen other riders. Nice route down to River Rd almost to Yorkville with Dave and Joe. Lots of traffic (not unusual for a Saturday), but weather trumped Sunday's rain forecast. We stopped at Ivanna's Cafe on Main St in Plano and had a nice breakfast. Stopped for a beer at Obscurity and made a trip to Reem's meat market. Good power and average speed, maintained 18+ mph overall for the whole ride. TSS: 188, IF: 75, Avg: 204W, Max: 832W, Norm: 211W, ~1,400 ft climbing.
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By: Dave Mather
Started in: Kane County, IL, US
Distance: 62,1 mi
Selected: 62,1 mi
Elevation: + 1398 / - 1399 ft
Moving Time: 03:23:14
Gear: Trek N'Emonda
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Page Views: 20
Departed: 10.09.2022, 08:22
Starts in: Kane County, IL, US
Distance: 62,1 mi
Selected distance: 62,1 mi
Elevation: + 1398 / - 1399 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:28:47
Selection Duration: 16127
Moving Time: 03:23:14
Selection Moving Time: 03:23:14
Stopped Time: 01:05:33
Calories: 2309
Max Watts:
Avg Watts: 198 ( with 0s)
WR Power
Work
Max Speed: 28,4 mph
Avg Speed: 18,3 mph
Pace: 00:04:19
Moving Pace: 00:03:16
Max Cadence: 109 rpm
Min Cadence: 10 rpm
Avg Cadence: 79 rpm

Time spent at or above each speed
Average grade at each speed

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