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Sep 13, 2022, 1:33 pm

2022 09 13 東涌>昂坪>龍仔>大澳>石壁>東涌

早兩個，星期中秋節前，曾到過大澳看花燈，但是那次等到黃昏日落，天色昏暗，仍未亮燈，我就離開了。

今天剛好是候王誕，是東涌地區上，極重視的神誕，既然恭逢其盛，故此我是特地先到候王廟看看，添些香油才繼續騎往石門甲的行程。

這次節後再去大澳，是踩喜力仕，去程路線與上次不同；踩了好久沒踩過的路線，其中羌山南引水道、慈興寺、龍仔悟園，起碼超過五六年沒到過。

今天是連續第三天騎車，體能恢復慢，好多上坡路要推行，但是整體用時還算不錯。從大澳騎回東涌，同一路線比較，喜力仕比小布快了約大半個小時。

單車：Helix Ultralight
路線：東涌站、單車徑、候王廟、石門甲、昂坪、大澳道、羌山南引水道、山徑、慈興寺（大閘）、龍仔悟園、番鬼塘、大澳繞圈（新基、太平街、石仔埗）、大澳道、羌山道、石璧水塘、引水道、舊東涌道、東涌道、單車徑、東涌站

早兩個，星期中秋節前，曾到過大澳看花燈，但是那次等到黃昏日落，天色昏暗，仍未亮燈，我就離開了。 今天剛好是候王誕，是東涌地區上，極重視的神誕，既然恭逢其盛，故此我是特地先到候王廟看看，添些香油才繼續騎往石門甲的行程。 這次節後再去大澳，是踩喜力仕，去程路線與上次不同；踩了好久沒踩過的路線，其中羌山南引水道、慈興寺、龍仔悟園，起碼超過五六年沒到過。 今天是連續第三天騎車，體能恢復慢，好多上坡路要推行，但是整體用時還算不錯。從大澳騎回東涌，同一路線比較，喜力仕比小布快了約大半個小時。 單車：Helix Ultralight 路線：東涌站、單車徑、候王廟、石門甲、昂坪、大澳道、羌山南引水道、山徑、慈興寺（大閘）、龍仔悟園、番鬼塘、大澳繞圈（新基、太平街、石仔埗）、大澳道、羌山道、石璧水塘、引水道、舊東涌道、東涌道、單車徑、東涌站
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By: Evergreen
Started in: 東涌 Tung Chung, HK, CN
Distance: 48.8 km
Selected: 48.8 km
Elevation: + 1246 / - 1247 m
Moving Time: 03:47:18
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Page Views: 118
Departed: Sep 13, 2022, 1:33 pm
Starts in: 東涌 Tung Chung, HK, CN
Distance: 48.8 km
Selected distance: 48.8 km
Elevation: + 1246 / - 1247 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 07:35:28
Selection Duration: 27328
Moving Time: 03:47:18
Selection Moving Time: 03:47:18
Stopped Time: 03:48:10
Calories: 2528
Max Watts:
Avg Watts: 185
WR Power
Work
Max Speed: 47.1 kph
Avg Speed: 12.9 kph
Pace: 00:09:19
Moving Pace: 00:04:39
Max HR: 160 bpm
Min HR: 86 bpm
Avg HR: 123 bpm
Heartrate zones:
Zone 1: 21 minutes
Zone 2: 15 minutes
Zone 3: 1 minute
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

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  • Google Earth (.kml)
  • Instructions for:
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    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
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