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20 ago 2016 11:14

2016 08 20 羅湖>沙頭角>羅湖

這次去沙頭角，唯一目的就是訪友 - 磨房單車版前版主林子。
說要去探訪林子，已經是若干年前的事了，其中總有這樣那樣的原因而錯過了，這次終於能夠成行。

林子和我同樣是前版主，話題當然離不開單車版和磨房的總總，當然還有其他，這裏就不說了。我的普通話比較爛，林子的白話比較一般，這樣倒是給大家慢下來練習語文的機會。
得到林子熱情款待，請我喝他自已炒製的茶，吃自釀的酒，非常感激

這次去沙頭角，唯一目的就是訪友 - 磨房單車版前版主林子。 說要去探訪林子，已經是若干年前的事了，其中總有這樣那樣的原因而錯過了，這次終於能夠成行。 林子和我同樣是前版主，話題當然離不開單車版和磨房的總總，當然還有其他，這裏就不說了。我的普通話比較爛，林子的白話比較一般，這樣倒是給大家慢下來練習語文的機會。 得到林子熱情款待，請我喝他自已炒製的茶，吃自釀的酒，非常感激
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By: Evergreen
Started in: 人民南 Renminnan, 广东省, CN
Distance: 37,8 km
Selected: 37,8 km
Elevation: + 335 / - 351 m
Moving Time: 02:37:27
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Page Views: 1243
Departed: 20 ago 2016 11:14
Starts in: 人民南 Renminnan, 广东省, CN
Distance: 37,8 km
Selected distance: 37,8 km
Elevation: + 335 / - 351 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:57:39
Selection Duration: 21459
Moving Time: 02:37:27
Selection Moving Time: 02:37:27
Stopped Time: 03:20:12
Calories: 1706
Max Watts:
Avg Watts: 185
WR Power
Work
Max Speed: 46,1 kph
Avg Speed: 14,4 kph
Pace: 00:09:27
Moving Pace: 00:04:09
Max HR: 192 bpm
Min HR: 60 bpm
Avg HR: 123 bpm
Heartrate zones:
Zone 1: 21 minutos
Zone 2: 5 minutos
Zone 3: 1 minuto
Zone 4: 0 minutos
Zone 5: 0 minutos

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

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  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
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    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
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