Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
“Velivolo da addestramento basico”
E il primo giro giallo di stagione è arrivato, volevo farlo ieri ma non era giornata, le gambe non giravano e testa e voglia erano assenti. Oggi invece complice la bellissima giornata, mi sono divertito e pedalando con tranquillità ho raggiunto l’obiettivo.
Capolinea Costigliole d’Asti, toccata percorrendo ove possibile piccole strade, con tanti su e giù e corte salite. Avvicinamento all’astigiano dalla solita strada: Castellazzo, Carentino, Castelnuovo Belbo, Incisa Scapaccino e Nizza Monferrato, poi la bella strada Serenella, Castelnuovo Calcea seguita da Pasquana.
Una piccola sosta ormai d’obbligo in viale Corrado Bianco 30 e riparto verso casa passando per Loreto e solo per puro caso, sbagliando di poco la strada capito nel giardino del monumento ai Caduti ed agli Aviatori. Appoggiato su di un piedestallo, un Aermacchi MB 326, aereo da addestramento, sviluppato dall’omonima ditta alla fine degli anni ‘50.
Sono a mezza strada e riparto con ancora da fare le semplici salite di San Bovo da Boglietto e Gianola da Nizza Monferrato.
Non un alito di vento e temperatura forse esagerata visto il periodo, e dato che mi sono portato appresso solo una borraccia da 500 ml, non trovando fontane e senza un Euro in tasca ho sofferto un po’ la sete negli ultimi chilometri, ma l’astigiano non delude mai.
SEMPREINSELLA!
By: | Un Randagio in bici |
Started in: | Casal Cermelli, PIE, IT |
Distance: | 109.0 km |
Selected: | 109.0 km |
Elevation: | + 1169 / - 1133 m |
Moving Time: | 04:38:35 |
Gear: | Blue Sky |
Page Views: | 51 |
Departed: | Feb 14, 2023, 10:53 am |
Starts in: | Casal Cermelli, PIE, IT |
Distance: | 109.0 km |
Selected distance: | 109.0 km |
Elevation: | + 1169 / - 1133 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 05:08:07 |
Selection Duration: | 18487 |
Moving Time: | 04:38:35 |
Selection Moving Time: | 04:38:35 |
Stopped Time: | 00:29:32 |
Calories: | 3961 |
Max Watts: | |
Avg Watts: | 237 |
WR Power | |
Work | |
Max Speed: | 55.5 kph |
Avg Speed: | 23.5 kph |
Pace: | 00:02:49 |
Moving Pace: | 00:02:33 |
Max Cadence: | 113 rpm |
Min Cadence: | 19 rpm |
Avg Cadence: | 72 rpm |
Max HR: | 174 bpm |
Min HR: | 65 bpm |
Avg HR: | 135 bpm |
Heartrate zones: | |
Zone 1: | 7 minutes |
Zone 2: | 13 minutes |
Zone 3: | 53 minutes |
Zone 4: | 1 hour 58 minutes |
Zone 5: | 53 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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Rock solid GPS logging, helpful navigation, live logging and more are all available when you install our app.