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| By: | grecinos |
| Started in: | Golden Hills, CA, US |
| Distance: | 16.5 mi |
| Selected: | 16.5 mi |
| Elevation: | + 1769 / - 1745 ft |
| Moving Time: | 01:20:55 |
| Gear: | 2007 Trek Madone |
| Page Views: | 14 |
| Departed: | Feb 16, 2023, 12:43 pm |
| Starts in: | Golden Hills, CA, US |
| Distance: | 16.5 mi |
| Selected distance: | 16.5 mi |
| Elevation: | + 1769 / - 1745 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 01:23:45 |
| Selection Duration: | 5025 |
| Moving Time: | 01:20:55 |
| Selection Moving Time: | 01:20:55 |
| Stopped Time: | 00:02:50 |
| Calories: | 540 |
| Max Watts: | |
| Avg Watts: | 116 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 37.4 mph |
| Avg Speed: | 12.2 mph |
| Pace: | 00:05:05 |
| Moving Pace: | 00:04:54 |
| Max Cadence: | 117 rpm |
| Min Cadence: | 12 rpm |
| Avg Cadence: | 78 rpm |
| Max HR: | 146 bpm |
| Min HR: | 89 bpm |
| Avg HR: | 125 bpm |
| Heartrate zones: | |
| Zone 1: | 30 minutes |
| Zone 2: | 34 minutes |
| Zone 3: | 7 minutes |
| Zone 4: | 0 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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It's cold, but rideable. I chose the Alpine Forest over Keene since the wind was from the North West. The legs felt good to start. I took it easy going up OTR. Made it to the end in average time. The Banducci Wall had some traffic mitigation, otherwise went without a hitch. The Alpine Forest climb went quick. I was busy thinking about a few things and that made the miles go quick. I made my way around the backside and to the summit of Banducci. I took a few moments rest when I got there, checked the GoPro battery and then headed back down the mountain. There was some traffic mitigation on the way down, but it was safe. Descending off the Banducci Wall was fun. No traffic behind, so I was able to let the wheels go without braking. The wind was holding me back. Hardly broke 30 MPH. After reaching OTR on the return, I was able to relax and enjoy the downhill. I pushed over Mariposa and shut it down once I made it to the top of Weston. Concentration was good, minimal lapses and gremlins. I had stuff to think about and it made the miles go quick. Gear worked flawless. Nutrition was good. No hunger sings. Ailments were minimal, just some hand soreness. Balance and form was good. Other notes, no other cyclists today.