Open in the App
You are currently viewing the classic ride page. Make this my default view for rides — Return to new ride page — dismiss

Plan your own routes

Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.

Signup Now
Feb 17, 2013, 11:13 am

2x Warmup

See other rides
By: grecinos
Started in: Kern, California, US
Distance: 11.8 mi
Selected: 11.8 mi
Elevation: + 846 / - 827 ft
Moving Time: 00:46:08
Gear: 2007 Trek Madone
No Image
grecinos said
almost 13 years ago

Went for a wamup ride today. Mostly to dial in my posittion. I changed the angle of the handlebars last night and I think I like the way it's positioned. So, I'll keep it like that for now. Next on the list is my jersey. I'm still not convinced that I should go with the XL. The Large are due to arrive on Tue. The problem with the XL is around the mid-section. It's a little loose there and slightly too lengthy. The Gopro working great, shifting is fantastic now, I have that dialed in and I hope it will stay that way. Will have to see how it behaves over the next few weeks. The GPS worked well, but the HR monitor was off for the first 5 minutes of the ride. No doubt, it had to make better contact from my prespiration. Other than that, it was a routine ride, concentration and balance is good. I've ridden the past 4 days consecutive. I want to get in some good strength training sessions before I start to atrophy.
You must be logged in to comment...

Signup Now

Page Views: 8
Departed: Feb 17, 2013, 11:13 am
Starts in: Kern, California, US
Distance: 11.8 mi
Selected distance: 11.8 mi
Elevation: + 846 / - 827 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 00:46:09
Selection Duration: 2769
Moving Time: 00:46:08
Selection Moving Time: 00:46:08
Stopped Time: 00:00:01
Calories: 763
Max Watts:
Avg Watts: 279
WR Power
Work
Max Speed: 36.7 mph
Avg Speed: 15.4 mph
Pace: 00:03:54
Moving Pace: 00:03:54
Max Cadence: 108 rpm
Min Cadence: 19 rpm
Avg Cadence: 84 rpm
Max HR: 241 bpm
Min HR: 115 bpm
Avg HR: 164 bpm
Heartrate zones:
Zone 1: 0 minutes
Zone 2: 2 minutes
Zone 3: 8 minutes
Zone 4: 19 minutes
Zone 5: 5 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

Elapsed Time 00:00:00

32x
Playback speed

Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).