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Mar 22, 2023, 3:35 pm

Windy, Chilly and Painful Afternoon Ride

Looking at the weather report I almost underdressed, luckily I listened to my inner self. When I started I wasn't feeling too bad other than my legs feeling flat and sore. As the wind and gusts were blowing me around I could not get up to a good speed. I altered the route a few times thinking I could get out of the wind and avoid heavy traffic. I did avoid heavy traffic but I didn't avoid the crazy drivers in a rush. I'm glad that did this ride it had several great sections that made me work not because if the wind. The ride was slow but I worked much harder than the speed dictated. The ride also felt so much longer too. Another great adventure down and bigger ones to come!

Looking at the weather report I almost underdressed, luckily I listened to my inner self. When I started I wasn't feeling too bad other than my legs feeling flat and sore. As the wind and gusts were blowing me around I could not get up to a good speed. I altered the route a few times thinking I could get out of the wind and avoid heavy traffic. I did avoid heavy traffic but I didn't avoid the crazy drivers in a rush. I'm glad that did this ride it had several great sections that made me work not because if the wind. The ride was slow but I worked much harder than the speed dictated. The ride also felt so much longer too. Another great adventure down and bigger ones to come!
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By: Coach JQ
Started in: Pemberton Township, NJ, US
Distance: 36.1 mi
Selected: 36.1 mi
Elevation: + 685 / - 643 ft
Moving Time: 02:09:17
Gear: Trek Speed Concept TT Di2 Race Bike
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Page Views: 46
Departed: Mar 22, 2023, 3:35 pm
Starts in: Pemberton Township, NJ, US
Distance: 36.1 mi
Selected distance: 36.1 mi
Elevation: + 685 / - 643 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:11:53
Selection Duration: 7913
Moving Time: 02:09:17
Selection Moving Time: 02:09:17
Stopped Time: 00:02:36
Calories: 1199
Max Watts:
Avg Watts: 162 ( with 0s)
WR Power
Work
Max Speed: 27.1 mph
Avg Speed: 16.7 mph
Pace: 00:03:39
Moving Pace: 00:03:35
Max Cadence: 111 rpm
Min Cadence: 27 rpm
Avg Cadence: 81 rpm
Max HR: 172 bpm
Min HR: 115 bpm
Avg HR: 157 bpm
Heartrate zones:
Zone 2: 0 minutes
Zone 3: 1 hour 11 minutes
Zone 4: 55 minutes
Zone 1: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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