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Mar 4, 2017, 10:21 am

2017-03-04-芝麻灣-老人山-梅窩

東涌3M號巴士總站(開0855)> 3M號巴士> "貝澳羅屋邨"巴士站> 天后廟> 芝麻灣道> 鳳凰徑12段> 芝麻灣郊遊徑上山> 廟仔墩(301m)> 老人山(303m)> 芝麻灣郊遊徑下山> 十塱灌溉水塘> 芝麻灣懲教所> 十塱涌口> 十塱新村> 單車徑東行> 横塘> 牛牯灣> 水井灣> 鳳凰徑> 梅窩午膳
22C; Sunny

東涌3M號巴士總站(開0855)> 3M號巴士> "貝澳羅屋邨"巴士站> 天后廟> 芝麻灣道> 鳳凰徑12段> 芝麻灣郊遊徑上山> 廟仔墩(301m)> 老人山(303m)> 芝麻灣郊遊徑下山> 十塱灌溉水塘> 芝麻灣懲教所> 十塱涌口> 十塱新村> 單車徑東行> 横塘> 牛牯灣> 水井灣> 鳳凰徑> 梅窩午膳 22C; Sunny
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By: hifitang
Started in: 貝澳 Pui O, HK, HK
Distance: 12.5 km
Selected: 12.5 km
Elevation: + 442 / - 443 m
Moving Time: 02:04:39
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Page Views: 549
Departed: Mar 4, 2017, 10:21 am
Starts in: 貝澳 Pui O, HK, HK
Distance: 12.5 km
Selected distance: 12.5 km
Elevation: + 442 / - 443 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:37:08
Selection Duration: 16628
Moving Time: 02:04:39
Selection Moving Time: 02:04:39
Stopped Time: 02:32:29
Max Speed: 6.6 kph
Avg Speed: 6.0 kph
Pace: 00:22:07
Moving Pace: 00:09:56

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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