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Nov 6, 2023, 11:36 am

Each day a bigger idiot

Driver went through the construction barrels to pass me - oops, into oncoming traffic and couldn’t find an opening to get back. When he did he tried to right hook me. I was still ahead of him. Total time saved if he had passed me: 1-2 seconds.
Whoop: 18.6* 🟨 66% Recovery
Headwind: 51% @ 2.4-11mph
Longest Headwind: 39m 11s
Air Speed: 14.1mph
Temp: 57.9-65.9°F
Precip: 0% @ 0 Inch/hr
*seems high driven by an abnormally high and probably incorrect HR in the first 20 minutes
+436 19.47

Driver went through the construction barrels to pass me - oops, into oncoming traffic and couldn’t find an opening to get back. When he did he tried to right hook me. I was still ahead of him. Total time saved if he had passed me: 1-2 seconds. Whoop: 18.6* 🟨 66% Recovery Headwind: 51% @ 2.4-11mph Longest Headwind: 39m 11s Air Speed: 14.1mph Temp: 57.9-65.9°F Precip: 0% @ 0 Inch/hr *seems high driven by an abnormally high and probably incorrect HR in the first 20 minutes +436 19.47
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By: 🇺🇸 Barry Sherry 🍪
Started in: Prince William County, VA, US
Distance: 35.5 mi
Selected: 35.5 mi
Elevation: + 1919 / - 1896 ft
Moving Time: 02:29:33
Gear: 2020 Trek Domane SL7
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Page Views: 5
Departed: Nov 6, 2023, 11:36 am
Starts in: Prince William County, VA, US
Distance: 35.5 mi
Selected distance: 35.5 mi
Elevation: + 1919 / - 1896 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:35:33
Selection Duration: 12933
Moving Time: 02:29:33
Selection Moving Time: 02:29:33
Stopped Time: 01:06:00
Calories: 2021
Max Watts:
Avg Watts: 225
WR Power
Work
Max Speed: 32.7 mph
Avg Speed: 14.2 mph
Pace: 00:06:04
Moving Pace: 00:04:12
Max HR: 185 bpm
Min HR: 85 bpm
Avg HR: 128 bpm
Heartrate zones:
Zone 1: 38 minutes
Zone 2: 16 minutes
Zone 3: 16 minutes
Zone 4: 10 minutes
Zone 5: 8 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

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    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

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