Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
Three repeats up Sulfur Creek this time. Made the whole ride pedaling while sitting; I didn't stand up for any segment! Felt much stronger this time than two days ago. I love how quickly I can get back in shape!
Garmin sez: 26.69 miles in 01:55:51 with +3810 / -3870 feet. 13.8mph avg, 42.7mph max. 68rpm avg. 157bpm avg, 185bpm max. Burned 2117 calories.
By: | Cullen |
Started in: | Corvallis, OR, US |
Distance: | 26,6 mi |
Selected: | 26,6 mi |
Elevation: | + 3560 / - 3562 ft |
Moving Time: | 01:55:24 |
Gear: | 1993 Trek 2100 |
Page Views: | 36 |
Departed: | 07.08.2009, 06:10 |
Starts in: | Corvallis, OR, US |
Distance: | 26,6 mi |
Selected distance: | 26,6 mi |
Elevation: | + 3560 / - 3562 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 01:56:32 |
Selection Duration: | 6992 |
Moving Time: | 01:55:24 |
Selection Moving Time: | 01:55:24 |
Stopped Time: | 00:01:08 |
Calories: | 1705 |
Max Watts: | |
Avg Watts: | 249 |
WR Power | |
Work | |
Max Speed: | 42,1 mph |
Avg Speed: | 13,9 mph |
Pace: | 00:04:22 |
Moving Pace: | 00:04:19 |
Max Cadence: | 122 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 68 rpm |
Max HR: | 184 bpm |
Min HR: | 77 bpm |
Avg HR: | 151 bpm |
Heartrate zones: | |
Zone 1: | 10 Minuten |
Zone 2: | 10 Minuten |
Zone 3: | 17 Minuten |
Zone 4: | Eine Stunde 0 Minuten |
Zone 5: | 8 Minuten |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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