I planned on riding Willow Springs, but first the Torah center to say hi to Roger. The detour added about 2 to 3 miles to the ride. I also added Banducci summit. The weather was warm, but I think a bit less than the previous ride. Nevertheless, I was doing average time at best. I think I felt better this time making my way up OTR. Suffice it to say, I was sufficiently warmed up by the time I reached Highline. The climb to the summit was no less than moderate tempo. More or less, average tempo all the way to WS. The return trip was a bit slow to start, but picked up as I progressed. I was a bit low on fluids, but I knew I had just enough to add Banducci to the route. The wall went fast, I was maxed out over the top. The remainder of the climb was mostly good tempo. I took a couple minutes rest at the summit and headed back. Concentration was spot on. Balance and form felt good. Ailments consisted of hand numbness. I had some left heal soreness. Fortunately, it did not escalate during the ride. Gear is working well. But the Gopro stopped as I was making my way out to WS. When I reached the turn-around point, I removed the SD card while the camera was on and then re-inserted it. From that point on, the camera recorded without any lapses. Other notes, I saw a glider at WS.