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9 ago 2013 14:29

20130809台中公差~望高寮回

下午去台中出公差，騎單車來回，雖然迎面而來是熱風，慢慢騎卻也還滿舒服~~ 除工作的事外，邊騎邊想著早上聽到的一句話，滿有趣的~「先別管擁核還是反核~~今天你吹冷氣了沒??」哈…講到這，再想了一下，恩~~騎單車辦公，或許是對的~~ (圖：望高寮看中彰)

下午去台中出公差，騎單車來回，雖然迎面而來是熱風，慢慢騎卻也還滿舒服~~ 除工作的事外，邊騎邊想著早上聽到的一句話，滿有趣的~「先別管擁核還是反核~~今天你吹冷氣了沒??」哈…講到這，再想了一下，恩~~騎單車辦公，或許是對的~~ (圖：望高寮看中彰)
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By: jijiong
Started in: 彰化市 (Changhua City), 彰化縣(Changhua County), TW
Distance: 50,5 km
Selected: 50,5 km
Elevation: + 376 / - 372 m
Moving Time: 02:06:00
Gear: 2011 RC GIANT TCR SL2
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Page Views: 120
Departed: 9 ago 2013 14:29
Starts in: 彰化市 (Changhua City), 彰化縣(Changhua County), TW
Distance: 50,5 km
Selected distance: 50,5 km
Elevation: + 376 / - 372 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:49:44
Selection Duration: 10184
Moving Time: 02:06:00
Selection Moving Time: 02:06:00
Stopped Time: 00:43:44
Calories: 1127
Max Watts:
Avg Watts: 149
WR Power
Work
Max Speed: 54,5 kph
Avg Speed: 24,0 kph
Pace: 00:03:21
Moving Pace: 00:02:29
Max Cadence: 118 rpm
Min Cadence: 10 rpm
Avg Cadence: 56 rpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

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    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

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