Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
Solid ride today. Before leaving the house, I was worried about the weather because of the cold snap that rolled through over the weekend. It was a little cool right out the door, but once I made it down Democracy the temperature was fine. I changed things up today by adding an interval along LVB between Via Inspirada and Volunteer. It's a nice long uninterrupted stretch of road, and served its purpose beautifully.
Ride home was rather uneventful. I did catch Ivan Friedmutter hollering at me out his window as he went by around Pecos and Pebble. If I weren't in the middle of an effort I would have waved.
Despite feeling some fatigue in the legs I was feeling pretty good all things considered. Looking forward to a day off the bike. Also looking forward to the end of the current semester which is only a few days away. Once that is done and in the books I'll be able to refocus on work and maybe get back into the gym.
New bike fund: $59.38 (+$0.16)
399 vehicles @ 10.3 per mile, 3 per minute, Speeds: 36.5 mph (avg), 69.2 mph (max) -- https://www.mybiketraffic.com/rides/view/137414
Sunny-Mostly sunny, 56°F-80°F, Feels like 59°F-81°F, Humidity 26%-11%, Wind NNW 3mph-S 4mph -- by Klimat.app
-- myWindsock.com Report --
Weather Impact: 3.6%
Headwind: 56% @ 5.4-26.4mph
Longest Headwind: 36m 10s
Air Speed: 18.2mph
Temp: 52.4-78.2°F
Precip: 0% @ 0 Inch/hr
-- END --
| By: | Elvis Rowe |
| Started in: | Henderson, NV, US |
| Distance: | 38.7 mi |
| Selected: | 38.7 mi |
| Elevation: | + 1534 / - 1536 ft |
| Moving Time: | 02:06:26 |
| Gear: | 'Shadow' 2021 Trek Domane SL6 |
| Page Views: | 5 |
| Departed: | May 6, 2024, 6:38 am |
| Starts in: | Henderson, NV, US |
| Distance: | 38.7 mi |
| Selected distance: | 38.7 mi |
| Elevation: | + 1534 / - 1536 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 11:52:02 |
| Selection Duration: | 42722 |
| Moving Time: | 02:06:26 |
| Selection Moving Time: | 02:06:26 |
| Stopped Time: | 09:45:36 |
| Calories: | 1617 |
| Max Watts: | |
| Avg Watts: | 223 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 48.5 mph |
| Avg Speed: | 18.4 mph |
| Pace: | 00:18:23 |
| Moving Pace: | 00:03:15 |
| Max Cadence: | 111 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 81 rpm |
| Max HR: | 169 bpm |
| Min HR: | 76 bpm |
| Avg HR: | 134 bpm |
| Heartrate zones: | |
| Zone 1: | 3 minutes |
| Zone 2: | 46 minutes |
| Zone 3: | 53 minutes |
| Zone 4: | 21 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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