Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
(NB: I started my Garmin late, so add the usual 3-mile warm-up course to what's shown.) In honor of Chris Froome's Vuelta victory and Alberto Contador's remarkable retirement ride, I stepped things up a bit. I also need to be ready for Saturday's CASA metric century! I rode out to the first scenic overlook on Carnahan, enjoying the benefit of a brisk southern tailwind. I weenied out of the bigger hills knowing that I had to ride back into said wind, but that wasn't too bad. Dropped down to the River Pond on the way back and decided to make it a loop by climbing home on Seth Child. Wore the red Giordana jersey and PI Select shorts in lower 80s temps and the previously mentioned 12 mph south wind.
By: | vneedham |
Started in: | Manhattan, KS, US |
Distance: | 27,0 mi |
Selected: | 27,0 mi |
Elevation: | + 933 / - 878 pi |
Moving Time: | 01:44:43 |
Gear: | 2011 Specialized Tricross Sport |
Page Views: | 41 |
Departed: | 10 sept. 2017 à 16h26 |
Starts in: | Manhattan, KS, US |
Distance: | 27,0 mi |
Selected distance: | 27,0 mi |
Elevation: | + 933 / - 878 pi |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 02:01:11 |
Selection Duration: | 7271 |
Moving Time: | 01:44:43 |
Selection Moving Time: | 01:44:43 |
Stopped Time: | 00:16:28 |
Calories: | 1521 |
Max Watts: | |
Avg Watts: | 246 |
WR Power | |
Work | |
Max Speed: | 31,3 mph |
Avg Speed: | 15,5 mph |
Pace: | 00:04:29 |
Moving Pace: | 00:03:52 |
Max Cadence: | 123 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 85 rpm |
Max HR: | 186 bpm |
Min HR: | 108 bpm |
Avg HR: | 149 bpm |
Heartrate zones: | |
Zone 1: | 5 minutes |
Zone 2: | 25 minutes |
Zone 3: | 41 minutes |
Zone 4: | 26 minutes |
Zone 5: | 3 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
Go BasicOur Basic members have unrestricted access to everything we offer in our mobile apps. Learn more by visiting our Compare Plans page.
Parlez-nous un peu de vous
Rock solid GPS logging, helpful navigation, live logging and more are all available when you install our app.