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Intended to do a 50 mile ride on the Louisville Road loop, but wound up detouring around new and recently completed construction to get the mileage instead. Marlatt Avenue in Manhattan and Military Trail Road in Wamego are both torn up. The new pavement loop in Pott County is open for business, though, and Military Trail/Old US-40 through St. George has new blacktop. The new Links apartments have completely paved parking and access, so I poked around there, too. Thunderstorms having passed through, it was a cool and steady 73 °F, but muggy and threatening rain (even if the forecast said otherwise). It did mist on me, but didn't really rain. Wore the Tinkoff kit, which was OK for the temperature but a bit too much for the humidity. Also wore my new Enve sock swag for the first time.
By: | vneedham |
Started in: | Manhattan, KS, US |
Distance: | 53.1 mi |
Selected: | 53.1 mi |
Elevation: | + 1198 / - 1291 ft |
Moving Time: | 03:30:26 |
Gear: | 2011 Specialized Tricross Sport |
Page Views: | 80 |
Departed: | Aug 6, 2017, 2:48 pm |
Starts in: | Manhattan, KS, US |
Distance: | 53.1 mi |
Selected distance: | 53.1 mi |
Elevation: | + 1198 / - 1291 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 04:08:49 |
Selection Duration: | 14929 |
Moving Time: | 03:30:26 |
Selection Moving Time: | 03:30:26 |
Stopped Time: | 00:38:23 |
Calories: | 2929 |
Max Watts: | |
Avg Watts: | 236 |
WR Power | |
Work | |
Max Speed: | 26.6 mph |
Avg Speed: | 15.1 mph |
Pace: | 00:04:41 |
Moving Pace: | 00:03:57 |
Max Cadence: | 154 rpm |
Min Cadence: | 12 rpm |
Avg Cadence: | 85 rpm |
Max HR: | 185 bpm |
Min HR: | 96 bpm |
Avg HR: | 145 bpm |
Heartrate zones: | |
Zone 1: | 14 minutes |
Zone 2: | 39 minutes |
Zone 3: | 1 hour 29 minutes |
Zone 4: | 46 minutes |
Zone 5: | 7 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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