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Sep 10, 2013, 2:01 pm

20130910台中公差

下午騎個台中，搞得像是美食之旅，每到一個地方就有人請客~ 阿斗伯吐司、綠豆湯、黑松沙士、蚵仔大腸麵線、加拿大高價天然泉… 靠~才騎個幾K，還加碼補回來了~哈~~ 吃吃喝喝…

下午騎個台中，搞得像是美食之旅，每到一個地方就有人請客~ 阿斗伯吐司、綠豆湯、黑松沙士、蚵仔大腸麵線、加拿大高價天然泉… 靠~才騎個幾K，還加碼補回來了~哈~~ 吃吃喝喝…
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By: jijiong
Started in: 彰化市 (Changhua City), 彰化縣, TW
Distance: 49.3 km
Selected: 49.3 km
Elevation: + 143 / - 141 m
Moving Time: 02:00:05
Gear: 2011 RC GIANT TCR SL2
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Page Views: 93
Departed: Sep 10, 2013, 2:01 pm
Starts in: 彰化市 (Changhua City), 彰化縣, TW
Distance: 49.3 km
Selected distance: 49.3 km
Elevation: + 143 / - 141 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:06:03
Selection Duration: 14763
Moving Time: 02:00:05
Selection Moving Time: 02:00:05
Stopped Time: 02:05:58
Calories: 1228
Max Watts:
Avg Watts: 177
WR Power
Work
Max Speed: 53.2 kph
Avg Speed: 24.6 kph
Pace: 00:04:59
Moving Pace: 00:02:26
Max Cadence: 119 rpm
Min Cadence: 10 rpm
Avg Cadence: 70 rpm
Max HR: 159 bpm
Min HR: 54 bpm
Avg HR: 120 bpm
Heartrate zones:
Zone 1: 19 minutes
Zone 2: 36 minutes
Zone 3: 15 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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