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12 sept. 2013 à 14h11

20130912下雨+破胎の騎四百崁~瘋34

小朋友上小一後，現在能晨騎時間實在不多，連大腳丫也跳了一個月無法跟了…得想辦法調適才行，誰知下午剛好能騎，到百果山下時卻下大雨囉~~才想說要不要躲雨一會兒，竟然破輪囉~是老天在預告叫我不要騎上去嗎? 找個好處所，慢慢換胎，還好有帶到打氣筒，換好後，雨勢變小，而地上全濕，要不要騎呢?還是回頭? ok~變到50/23慢速龜上四百崁~途中雨還是在下，反正早已全身濕透，更何況也不是第一次雨中騎乘，沒差了，上到139後，煙霧飄渺~到丫公仔店交觀巧克力，難得瘋34下雨就打個卡吧 !! 回家囉~下坡時，雨越下越大，直到七曠才停~老天爺你真是好樣的~~我受教了~

小朋友上小一後，現在能晨騎時間實在不多，連大腳丫也跳了一個月無法跟了…得想辦法調適才行，誰知下午剛好能騎，到百果山下時卻下大雨囉~~才想說要不要躲雨一會兒，竟然破輪囉~是老天在預告叫我不要騎上去嗎? 找個好處所，慢慢換胎，還好有帶到打氣筒，換好後，雨勢變小，而地上全濕，要不要騎呢?還是回頭? ok~變到50/23慢速龜上四百崁~途中雨還是在下，反正早已全身濕透，更何況也不是第一次雨中騎乘，沒差了，上到139後，煙霧飄渺~到丫公仔店交觀巧克力，難得瘋34下雨就打個卡吧 !! 回家囉~下坡時，雨越下越大，直到七曠才停~老天爺你真是好樣的~~我受教了~
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By: jijiong
Started in: 彰化市 (Changhua City), 彰化縣(Changhua County), TW
Distance: 42,6 km
Selected: 42,6 km
Elevation: + 505 / - 509 m
Moving Time: 01:38:32
Gear: 2011 RC GIANT TCR SL2
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Page Views: 130
Departed: 12 sept. 2013 à 14h11
Starts in: 彰化市 (Changhua City), 彰化縣(Changhua County), TW
Distance: 42,6 km
Selected distance: 42,6 km
Elevation: + 505 / - 509 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:03:59
Selection Duration: 7439
Moving Time: 01:38:32
Selection Moving Time: 01:38:32
Stopped Time: 00:25:27
Calories: 1126
Max Watts:
Avg Watts: 197
WR Power
Work
Max Speed: 62,6 kph
Avg Speed: 25,9 kph
Pace: 00:02:54
Moving Pace: 00:02:18
Max Cadence: 138 rpm
Min Cadence: 12 rpm
Avg Cadence: 57 rpm
Max HR: 160 bpm
Min HR: 81 bpm
Avg HR: 128 bpm
Heartrate zones:
Zone 1: 25 minutes
Zone 2: 25 minutes
Zone 3: 17 minutes
Zone 4: une minute
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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