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從主辦大會的資料中看到,路途沒什麼陡坡,基本上是平路與緩坡;2016年在陸河的路線中,多段富挑戰性的越野上落坡,今年的路線與 16年比較,算是平淡。
2016的作業 https://ridewithgps.com/trips/11254316
在出發的個多星期前,賢哥曾數次問我,將會用什麼車。我說要看天氣預測,好天就出小布,天氣不好就用硬架。日子接近了,天氣預測是有陣雨,那就帶硬架參加吧。
23號星期六從香港出發往深圳時,香港行雷、閃電、大雨,又加上火車訊號系統故障,行車受阻,極度緩慢,這兩個原因合在一起,導致我們隊伍有數位車友退出;深圳往汕尾途中也曾遇到幾場雨。猶幸到達汕尾媽祖廣場簽到時,天色非常好,一直到晚上也沒有下雨。
24號早上醒來,拉開窗簾見到外面曾經下過雨,天陰但明亮,看來是很適合騎行的天氣。
活動準時開始,初段在市區的路線算是一般,但係在轉入鄉郊路段後,那是非常好的騎行環境。整個路線確實如資料顯示,基本都是平路或緩坡,沿途風景也很好,確實是適合這種大型活動的路線。
路線難度雖然不大,但係天氣卻出乎意料的陽光猛烈與高溫,預測中的雨沒有到來。沿途過百公里,基本無遮蔭,這個在我來說是問題不大,因為都習慣了在這種天氣下騎車。但係沿途約一半時間的大逆風,這使我的體能消耗極大,後面沙港中學三簽後,踩的很辛苦,約一半時間是十幾公里的時速。
補充一下,初段在往風車島的海堤路上騎行時,大側風帶來的砂,打在臉上是有痛感的,回到終點洗臉時,發現右邊臉頰皮膚有輕微的磨損。還有是一剎那的陣風,那一、兩秒吹的我輕微的傾側,少少感覺不穩定。
單車:Yeti ARC Ti + Panaracer Fire XC Pro 26X2.1
| By: | Evergreen |
| Started in: | 东涌镇, 广东省, CN |
| Distance: | 107,1 km |
| Selected: | 107,1 km |
| Elevation: | + 409 / - 403 m |
| Moving Time: | 05:43:12 |
| Page Views: | 1620 |
| Departed: | 24 sep 2017 08:28 |
| Starts in: | 东涌镇, 广东省, CN |
| Distance: | 107,1 km |
| Selected distance: | 107,1 km |
| Elevation: | + 409 / - 403 m |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 07:22:08 |
| Selection Duration: | 26528 |
| Moving Time: | 05:43:12 |
| Selection Moving Time: | 05:43:12 |
| Stopped Time: | 01:38:56 |
| Calories: | 4459 |
| Max Watts: | |
| Avg Watts: | 221 |
| WR Power | |
| Work | |
| Max Speed: | 44,0 kph |
| Avg Speed: | 18,7 kph |
| Pace: | 00:04:07 |
| Moving Pace: | 00:03:12 |
| Max Cadence: | 164 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 64 rpm |
| Max HR: | 159 bpm |
| Min HR: | 100 bpm |
| Avg HR: | 137 bpm |
| Heartrate zones: | |
| Zone 1: | 2 Uren 45 minuten |
| Zone 2: | 42 minuten |
| Zone 3: | 2 minuten |
| Zone 4: | 0 minuten |
| Zone 5: | 0 minuten |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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