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Oct 1, 2017, 10:16 am

2017 10 01 紅磡>慈雲山>大埔

原定與大山猛男們越野，奈何因大雨取消，稍後見外面停雨超過一小時，想到單車頭叉與車轆都有點小毛病，約到勝哥幫忙檢修。

既然沒雨，當然是要踩去大埔找勝哥的，但係在接近沙田坳時，大雨又至，剛好騎到觀音廟的紫竹林避雨亭，如此情況，那就坐一會吧。剛坐下就見到火星人大集光也到來避雨，他也是一個人，說道只係騎個圈。
雨勢漸弱後起步，落到沙田後，大隻光騎回市區，我則踩到大埔找勝哥。

單車：Yeti ARC Ti + Panaracer Fire XC Pro 26X2.1
路線：紅磡、天光道、九龍城、美東村、橫頭磡、竹園村、沙田坳道、觀坪路、瀝源明渠、城門河右岸單車徑、孖橋、吐露港單車徑、大埔

原定與大山猛男們越野，奈何因大雨取消，稍後見外面停雨超過一小時，想到單車頭叉與車轆都有點小毛病，約到勝哥幫忙檢修。 既然沒雨，當然是要踩去大埔找勝哥的，但係在接近沙田坳時，大雨又至，剛好騎到觀音廟的紫竹林避雨亭，如此情況，那就坐一會吧。剛坐下就見到火星人大集光也到來避雨，他也是一個人，說道只係騎個圈。 雨勢漸弱後起步，落到沙田後，大隻光騎回市區，我則踩到大埔找勝哥。 單車：Yeti ARC Ti + Panaracer Fire XC Pro 26X2.1 路線：紅磡、天光道、九龍城、美東村、橫頭磡、竹園村、沙田坳道、觀坪路、瀝源明渠、城門河右岸單車徑、孖橋、吐露港單車徑、大埔
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By: Evergreen
Started in: 何文田 Ho Man Tin, HK, CN
Distance: 24.5 km
Selected: 24.5 km
Elevation: + 459 / - 491 m
Moving Time: 01:51:13
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Page Views: 172
Departed: Oct 1, 2017, 10:16 am
Starts in: 何文田 Ho Man Tin, HK, CN
Distance: 24.5 km
Selected distance: 24.5 km
Elevation: + 459 / - 491 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:24:30
Selection Duration: 8670
Moving Time: 01:51:13
Selection Moving Time: 01:51:13
Stopped Time: 00:33:17
Calories: 1327
Max Watts:
Avg Watts: 203
WR Power
Work
Max Speed: 33.6 kph
Avg Speed: 13.2 kph
Pace: 00:05:54
Moving Pace: 00:04:32
Max Cadence: 152 rpm
Min Cadence: 10 rpm
Avg Cadence: 64 rpm
Max HR: 173 bpm
Min HR: 95 bpm
Avg HR: 130 bpm
Heartrate zones:
Zone 1: 30 minutes
Zone 2: 14 minutes
Zone 3: 0 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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