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Rode the Buffalo Bill Century in Leavenworth. An absolutely gorgeous day to ride, thank goodness, because 104 miles is a long way! The morning was cool, about 53F at the start with a lovely fog hanging over the river. It would slowly warm up to about 73F in the afternoon, with little to no wind. The course meandered all over Leavenworth county with brief jaunts into Johnson and Douglas counties, including Leavenworth, Lansing, Basehor, Tonganoxie, Linwood, DeSoto, and Eudora. Paul and Shelli of the Kansas Krank Addicts were there, and I managed to keep up with them for the first 40 miles, but I couldn't maintain their 16-17 mph pace, so I dropped back to a more sustainable 14 mph for the rest of the ride. SAGs were every 10 miles, closer than most but most welcome as the ride grew longer. Wore the blue SmartWool jersey and Cannondale bibs, which were just right for the cool morning start but just a touch warm later on.
By: | vneedham |
Started in: | Leavenworth, KS, US |
Distance: | 104,4 mi |
Selected: | 104,4 mi |
Elevation: | + 6513 / - 6549 pi |
Moving Time: | 06:52:23 |
Gear: | 2011 Specialized Tricross Sport |
Page Views: | 147 |
Departed: | 21 sept. 2013 à 08h02 |
Starts in: | Leavenworth, KS, US |
Distance: | 104,4 mi |
Selected distance: | 104,4 mi |
Elevation: | + 6513 / - 6549 pi |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 08:05:32 |
Selection Duration: | 29132 |
Moving Time: | 06:52:23 |
Selection Moving Time: | 06:52:23 |
Stopped Time: | 01:13:09 |
Calories: | 5928 |
Max Watts: | |
Avg Watts: | 244 |
WR Power | |
Work | |
Max Speed: | 37,1 mph |
Avg Speed: | 15,2 mph |
Pace: | 00:04:39 |
Moving Pace: | 00:03:57 |
Max Cadence: | 111 rpm |
Min Cadence: | 11 rpm |
Avg Cadence: | 81 rpm |
Max HR: | 174 bpm |
Min HR: | 91 bpm |
Avg HR: | 148 bpm |
Heartrate zones: | |
Zone 1: | 7 minutes |
Zone 2: | 1 heure 7 minutes |
Zone 3: | 3 heures 37 minutes |
Zone 4: | 1 heure 46 minutes |
Zone 5: | 7 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
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Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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