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Sep 29, 2013, 9:45 am

Lexington Reservoir -> Gayle's Criterium -> Glen Canyon -> Bean Creek -> Mtn. Charlie

Last ride before the GranFondo with Bob, Sonny, Doug and Shawn. Weather was once again, perfect and we took it really easy except for Mtn. Charlie which is hard to take easy it's so steep. We had plenty of stops, all Bob. He had 3 flats and replaced 4 tubes - 2 from glass, 2 from leaking patches. At the bottom of Old Santa Cruz there was a flock of turkeys standing in the middle of the road. I yelled, "Get out of the road, YA TURKEYS!!!" :)

Last ride before the GranFondo with Bob, Sonny, Doug and Shawn. Weather was once again, perfect and we took it really easy except for Mtn. Charlie which is hard to take easy it's so steep. We had plenty of stops, all Bob. He had 3 flats and replaced 4 tubes - 2 from glass, 2 from leaking patches. At the bottom of Old Santa Cruz there was a flock of turkeys standing in the middle of the road. I yelled, "Get out of the road, YA TURKEYS!!!" :)
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By: chaos888
Started in: Santa Clara County, CA, US
Distance: 49.0 mi
Selected: 49.0 mi
Elevation: + 4209 / - 4159 ft
Moving Time: 03:28:58
Gear: 2013 Specialized Tarmac Pro
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Page Views: 33
Departed: Sep 29, 2013, 9:45 am
Starts in: Santa Clara County, CA, US
Distance: 49.0 mi
Selected distance: 49.0 mi
Elevation: + 4209 / - 4159 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 05:30:56
Selection Duration: 19856
Moving Time: 03:28:58
Selection Moving Time: 03:28:58
Stopped Time: 02:01:58
Calories: 2899
Max Watts:
Avg Watts: 240
WR Power
Work
Max Speed: 120.4 mph
Avg Speed: 14.1 mph
Pace: 00:06:44
Moving Pace: 00:04:15
Max Cadence: 126 rpm
Min Cadence: 10 rpm
Avg Cadence: 75 rpm
Max HR: 200 bpm
Min HR: 103 bpm
Avg HR: 148 bpm
Heartrate zones:
Zone 1: 35 minutes
Zone 2: 50 minutes
Zone 3: 55 minutes
Zone 4: 39 minutes
Zone 5: 13 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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